Melio

Game meat, bison, shoulder clod, raw

Game meat, bison, chuck, shoulder clod, separable lean only, raw

Category: Lamb, Veal and Game Products

Nutrition at a glance

All values shown per 100 grams

Calories119kcal
Protein21.1g
Carbohydrates0g
Total fat3.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
119 kcal
Protein
21.12 g
Carbohydrates
0 g
Total fat
3.15 g
Fiber
0 g

Fat breakdown

Saturated fat
1.35 g
Monounsaturated fat
1.23 g
Polyunsaturated fat
0.15 g
Cholesterol
64 mg

Minerals

Sodium
62 mg
Calcium
5 mg
Iron
2.88 mg
Potassium
353 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
2.46 µg

Household serving sizes

g
serving ( 3 oz )
85 g
roast (3 to 5 lb roast)
1,237 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Lamb, Veal and Game Products

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