Melio

Game meat, bison, roasted

Game meat, bison, separable lean only, cooked, roasted

Category: Lamb, Veal and Game Products

Nutrition at a glance

All values shown per 100 grams

Calories143kcal
Protein28.4g
Carbohydrates0g
Total fat2.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
143 kcal
Protein
28.44 g
Carbohydrates
0 g
Total fat
2.42 g
Fiber
0 g

Fat breakdown

Saturated fat
0.91 g
Monounsaturated fat
0.95 g
Polyunsaturated fat
0.24 g
Cholesterol
82 mg

Minerals

Sodium
57 mg
Calcium
8 mg
Iron
3.42 mg
Potassium
361 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
2.86 µg

Household serving sizes

g
3 oz
85 g
piece, cooked (yield from 1 lb raw meat, boneless)
340 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Lamb, Veal and Game Products

Use Game meat, bison, roasted in your next meal plan

Meal Plan AI can build a complete week of meals around Game meat, bison, roasted (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan