Melio

Game meat, bison, 1" steak, broiled

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled

Category: Lamb, Veal and Game Products

Nutrition at a glance

All values shown per 100 grams

Calories171kcal
Protein28.1g
Carbohydrates0g
Total fat5.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
171 kcal
Protein
28.05 g
Carbohydrates
0 g
Total fat
5.65 g
Fiber
0 g

Fat breakdown

Saturated fat
2.41 g
Monounsaturated fat
2.21 g
Polyunsaturated fat
0.27 g
Cholesterol
86 mg

Minerals

Sodium
53 mg
Calcium
5 mg
Iron
3.47 mg
Potassium
387 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
2.83 µg

Household serving sizes

g
serving ( 3 oz )
85 g
steak ( yield from 309.7 g raw meat )
194 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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