Melio

Game meat, bear, raw

Category: Lamb, Veal and Game Products

Nutrition at a glance

All values shown per 100 grams

Calories161kcal
Protein20.1g
Carbohydrates0g
Total fat8.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
161 kcal
Protein
20.1 g
Carbohydrates
0 g
Total fat
8.3 g
Fiber
0 g

Minerals

Calcium
3 mg
Iron
6.65 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU

Household serving sizes

g
oz
28 g
lb
454 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Lamb, Veal and Game Products

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