Melio

Salmon nuggets, cooked as purchased

Salmon nuggets, cooked as purchased, unheated

Category: Finfish and Shellfish Products

Nutrition at a glance

All values shown per 100 grams

Calories189kcal
Protein12g
Carbohydrates11.9g
Total fat10.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
189 kcal
Protein
11.97 g
Carbohydrates
11.85 g
Total fat
10.43 g
Fiber
0 g

Fat breakdown

Saturated fat
1.5 g
Monounsaturated fat
4.33 g
Polyunsaturated fat
2.86 g
Cholesterol
27 mg

Minerals

Sodium
167 mg
Calcium
9 mg
Iron
1.46 mg
Potassium
161 mg

Vitamins

Vitamin C
0 mg
Vitamin B12
2.18 µg

Household serving sizes

g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Finfish and Shellfish Products

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