Mollusks, scallop, cooked
Mollusks, scallop, mixed species, cooked, breaded and fried
Category: Finfish and Shellfish Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 216 kcal
- Protein
- 18.07 g
- Carbohydrates
- 10.13 g
- Total fat
- 10.94 g
Fat breakdown
- Saturated fat
- 2.67 g
- Monounsaturated fat
- 4.5 g
- Polyunsaturated fat
- 2.86 g
- Cholesterol
- 54 mg
Minerals
- Sodium
- 464 mg
- Calcium
- 42 mg
- Iron
- 0.82 mg
- Potassium
- 333 mg
Vitamins
- Vitamin C
- 2.3 mg
- Vitamin A
- 75 IU
- Vitamin B12
- 1.32 µg
Household serving sizes
g- 2 large
- 31 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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