Fish, sardine, canned in tomato sauce
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
Category: Finfish and Shellfish Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 185 kcal
- Protein
- 20.86 g
- Carbohydrates
- 0.54 g
- Total fat
- 10.45 g
- Fiber
- 0.1 g
Fat breakdown
- Saturated fat
- 2.68 g
- Monounsaturated fat
- 4.82 g
- Polyunsaturated fat
- 2.11 g
- Cholesterol
- 61 mg
Minerals
- Sodium
- 414 mg
- Calcium
- 240 mg
- Iron
- 2.3 mg
- Potassium
- 341 mg
Vitamins
- Vitamin C
- 1 mg
- Vitamin A
- 151 IU
- Vitamin D
- 4.8 µg
- Vitamin B12
- 9 µg
Household serving sizes
g- cup
- 89 g
- can
- 370 g
- sardine
- 38 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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