Melio

Fish, salmon, canned

Fish, salmon, sockeye, canned, without salt, drained solids with bone

Category: Finfish and Shellfish Products

Nutrition at a glance

All values shown per 100 grams

Calories153kcal
Protein20.5g
Carbohydrates0g
Total fat7.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
153 kcal
Protein
20.47 g
Carbohydrates
0 g
Total fat
7.31 g
Fiber
0 g

Fat breakdown

Saturated fat
1.64 g
Monounsaturated fat
2.78 g
Polyunsaturated fat
2.28 g
Cholesterol
44 mg

Minerals

Sodium
75 mg
Calcium
239 mg
Iron
1.06 mg
Potassium
377 mg

Vitamins

Vitamin C
0 mg
Vitamin A
176 IU
Vitamin B12
0.3 µg

Household serving sizes

g
3 oz
85 g
can
369 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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