Melio

Fish, salmon, canned

Fish, salmon, sockeye, canned, drained solids

Category: Finfish and Shellfish Products

Nutrition at a glance

All values shown per 100 grams

Calories167kcal
Protein23.6g
Carbohydrates0g
Total fat7.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
167 kcal
Protein
23.59 g
Carbohydrates
0 g
Total fat
7.39 g
Fiber
0 g

Fat breakdown

Saturated fat
1.44 g
Monounsaturated fat
2.49 g
Polyunsaturated fat
1.78 g
Cholesterol
79 mg

Minerals

Sodium
408 mg
Calcium
232 mg
Iron
0.65 mg
Potassium
314 mg

Vitamins

Vitamin C
0 mg
Vitamin A
184 IU
Vitamin D
21 µg
Vitamin B12
5.5 µg

Household serving sizes

g
3 oz
85 g
can
337 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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