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Fish, fish sticks, frozen

Fish, fish sticks, frozen, prepared

Category: Finfish and Shellfish Products

Paleo-friendly

Nutrition at a glance

All values shown per 100 grams

Calories277kcal
Protein11g
Carbohydrates21.7g
Total fat16.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
277 kcal
Protein
11.01 g
Carbohydrates
21.66 g
Total fat
16.23 g
Fiber
1.5 g

Fat breakdown

Saturated fat
3.73 g
Monounsaturated fat
3.19 g
Polyunsaturated fat
7.82 g
Cholesterol
28 mg

Minerals

Sodium
402 mg
Calcium
16 mg
Iron
0.84 mg
Potassium
185 mg

Vitamins

Vitamin C
0 mg
Vitamin A
18 IU
Vitamin D
0 µg
Vitamin B12
0.96 µg

Household serving sizes

g
piece (4" x 2" x 1/2")
57 g
stick (4" x 1" x 1/2")
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Finfish and Shellfish Products

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