Melio

Fish, caviar

Fish, caviar, black and red, granular

Category: Finfish and Shellfish Products

Nutrition at a glance

All values shown per 100 grams

Calories264kcal
Protein24.6g
Carbohydrates4g
Total fat17.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
264 kcal
Protein
24.6 g
Carbohydrates
4 g
Total fat
17.9 g
Fiber
0 g

Fat breakdown

Saturated fat
4.06 g
Monounsaturated fat
4.63 g
Polyunsaturated fat
7.41 g
Cholesterol
588 mg

Minerals

Sodium
1,500 mg
Calcium
275 mg
Iron
11.88 mg
Potassium
181 mg

Vitamins

Vitamin C
0 mg
Vitamin A
905 IU
Vitamin D
2.9 µg
Vitamin B12
20 µg

Household serving sizes

g
tbsp
16 g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Finfish and Shellfish Products

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