Melio

Fish, anchovy, raw

Fish, anchovy, european, raw

Category: Finfish and Shellfish Products

Nutrition at a glance

All values shown per 100 grams

Calories131kcal
Protein20.4g
Carbohydrates0g
Total fat4.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
131 kcal
Protein
20.35 g
Carbohydrates
0 g
Total fat
4.84 g
Fiber
0 g

Fat breakdown

Saturated fat
1.28 g
Monounsaturated fat
1.18 g
Polyunsaturated fat
1.64 g
Cholesterol
60 mg

Minerals

Sodium
104 mg
Calcium
147 mg
Iron
3.25 mg
Potassium
383 mg

Vitamins

Vitamin C
0 mg
Vitamin A
50 IU
Vitamin B12
0.62 µg

Household serving sizes

g
3 oz
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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