Melio

Fish, anchovy, canned in oil

Fish, anchovy, european, canned in oil, drained solids

Category: Finfish and Shellfish Products

Nutrition at a glance

All values shown per 100 grams

Calories210kcal
Protein28.9g
Carbohydrates0g
Total fat9.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
210 kcal
Protein
28.89 g
Carbohydrates
0 g
Total fat
9.71 g
Fiber
0 g

Fat breakdown

Saturated fat
2.2 g
Monounsaturated fat
3.77 g
Polyunsaturated fat
2.56 g
Cholesterol
85 mg

Minerals

Sodium
3,668 mg
Calcium
232 mg
Iron
4.63 mg
Potassium
544 mg

Vitamins

Vitamin C
0 mg
Vitamin A
40 IU
Vitamin D
1.7 µg
Vitamin B12
0.88 µg

Household serving sizes

g
oz, boneless
28 g
anchovy
4 g
can (2 oz)
45 g
5 anchovies
20 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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