Pasta with tomato-based sauce, meat
Pasta with tomato-based sauce, meat, and added vegetables, home recipe
Category: Cereal Grains and Pasta
100g of Pasta with tomato-based sauce, meat contains 123 kcal calories, 5.91g protein, and 16.7µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 123 kcal | 6% |
| Protein | 5.91 g | 12% |
| Carbohydrates | 18.92 g | 7% |
| Total fat | 2.47 g | 3% |
| Fiber | 1.6 g | 6% |
| Sugars | 2.23 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 161 mg | 7% |
| Potassium | 174 mg | 4% |
| Calcium | 15 mg | 1% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 63 mg | 5% |
| Iron | 1.16 mg | 6% |
| Zinc | 0.92 mg | 8% |
| Copper | 0.1 mg | 11% |
| Selenium | 16.7 µg | 30% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.73 g | 4% |
| Monounsaturated fat | 0.86 g | — |
| Polyunsaturated fat | 0.38 g | — |
| Cholesterol | 8 mg | 3% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 13 µg | 1% |
| Retinol | 0 µg | — |
| Vitamin C | 4.7 mg | 5% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.8 mg | 5% |
| Vitamin K | 4.7 µg | 4% |
| Thiamin (B1) | 0.16 mg | 13% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 2.68 mg | 17% |
| Vitamin B6 | 0.13 mg | 7% |
| Folate (B9) | 45 µg | 11% |
| Vitamin B12 | 0.25 µg | 10% |
| Choline | 15.8 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 153 µg | — |
| Alpha-carotene | 1 µg | — |
| Beta-cryptoxanthin | 9 µg | — |
| Lycopene | 3,799 µg | — |
| Lutein + zeaxanthin | 108 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 71.88 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 250 g
- 90000 Quantity not specified
- 250 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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