Melio

Pasta with cream sauce, meat

Pasta with cream sauce, meat, and added vegetables, restaurant

Category: Cereal Grains and Pasta

100g of Pasta with cream sauce, meat contains 203 kcal calories, 5.65g protein, and 15.8µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories203kcal
Protein5.7g
Carbohydrates15.7g
Total fat12.9g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories203 kcal10%
Protein5.65 g11%
Carbohydrates15.73 g6%
Total fat12.85 g16%
Fiber1 g4%
Sugars0.79 g
Minerals
  % DV
Sodium516 mg22%
Potassium83 mg2%
Calcium25 mg2%
Magnesium13 mg3%
Phosphorus62 mg5%
Iron0.87 mg5%
Zinc0.87 mg8%
Copper0.07 mg8%
Selenium15.8 µg29%
Fat detail
  % DV
Saturated fat3.9 g19%
Monounsaturated fat4.45 g
Polyunsaturated fat3.01 g
Cholesterol19 mg6%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A41 µg5%
Retinol38 µg
Vitamin C3.9 mg4%
Vitamin D0.1 µg1%
Vitamin E1.46 mg10%
Vitamin K7.7 µg6%
Thiamin (B1)0.14 mg12%
Riboflavin (B2)0.12 mg9%
Niacin (B3)1.4 mg9%
Vitamin B60.07 mg4%
Folate (B9)39 µg10%
Vitamin B120.24 µg10%
Choline12.6 mg2%
Antioxidants & carotenoids
  % DV
Beta-carotene35 µg
Alpha-carotene1 µg
Beta-cryptoxanthin8 µg
Lycopene0 µg
Lutein + zeaxanthin47 µg
Other
  % DV
Water64.14 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
10205 1 cup
250 g
90000 Quantity not specified
250 g

Methodology

  • Moisture change: 0%

Notes

  • vegetables other than tomatoes and onions
  • spaghetti, any shape pasta
  • fast food
  • pesto
  • white, cheese, vodka, or Alfredo sauce

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Cereal Grains and Pasta

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