Veggie and Sausage Breakfast Scramble
Fluffy scrambled eggs with turkey sausage, bell peppers, and onions, served with whole wheat toast
Veggie and Sausage Breakfast Scramble is a breakfast recipe ready in about 25 minutes. Each serving has approximately 546 kcal, 41g protein, 54g carbs, 18g fat. It fits a high-protein diet.
Heat olive oil in a non-stick skillet over medium heat
Cook turkey sausage patties until browned, about 4-5 minutes per side, then set aside and chop
In the same skillet, sauté diced bell pepper and onion until softened, about 3 minutes
Beat eggs in a bowl with salt and pepper
Pour beaten eggs into the skillet with vegetables
Scramble gently, stirring occasionally until eggs are cooked through, about 4-5 minutes
Add chopped sausage back to the skillet and mix well
Toast whole wheat bread until golden
Serve scramble with toast on the side
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