Catalog

Recipes

409 recipes in the catalog

Mealsnack dinner breakfast lunch

Diethigh-protein low-carb mediterranean vegan vegetarian

Dietarygluten-free low-sodium dairy-free nut-free

Cuisineasian american mediterranean italian mexican indian

Max time15 30 45 60

Saumon poêlé avec légumes rôtis et riz basmati

Saumon poêlé avec légumes rôtis et riz basmati

40 min825 kcal·P60g·C80g·F27g

Pan-Roasted Sirloin Steak with Roasted Potatoes

Pan-Roasted Sirloin Steak with Roasted Potatoes

40 min550 kcal·P43g·C57g·F19g

Baked Cod with Roasted Broccoli and Brown Rice

Baked Cod with Roasted Broccoli and Brown Rice

50 min489 kcal·P36g·C48g·F16g

Baked White Fish with Roasted Root Vegetables and Quinoa

Baked White Fish with Roasted Root Vegetables and Quinoa

47 min637 kcal·P47g·C63g·F21g

Baked Tilapia with Sweet Potato and Brussels Sprouts

Baked Tilapia with Sweet Potato and Brussels Sprouts

50 min596 kcal·P38g·C76g·F17g

Baked Cod with Quinoa and Roasted Asparagus

30 min633 kcal·P49g·C77g·F18g

Pan-Seared Sirloin Steak with Sweet Potato and Green Beans

Pan-Seared Sirloin Steak with Sweet Potato and Green Beans

40 min1004 kcal·P78g·C118g·F29g

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

30 min549 kcal·P41g·C54g·F18g

Baked Salmon with Sweet Potato Mash and Green Beans

Baked Salmon with Sweet Potato Mash and Green Beans

50 min841 kcal·P65g·C98g·F25g

Baked Cod with Roasted Asparagus and Wild Rice

Baked Cod with Roasted Asparagus and Wild Rice

40 min467 kcal·P35g·C46g·F15g

Baked Chicken Thighs with Roasted Sweet Potato and Asparagus

Baked Chicken Thighs with Roasted Sweet Potato and Asparagus

45 min557 kcal·P40g·C54g·F18g

Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms

Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms

45 min567 kcal·P41g·C54g·F18g

Petto di Pollo ai Funghi Porcini con Riso Integrale

Petto di Pollo ai Funghi Porcini con Riso Integrale

55 min865 kcal·P64g·C85g·F28g

Grilled Pork Tenderloin with Roasted Root Vegetables and Green Beans

Grilled Pork Tenderloin with Roasted Root Vegetables and Green Beans

50 min589 kcal·P38g·C76g·F17g

Baked Lamb Meatballs with Tomato Sauce and Whole Wheat Pasta

Baked Lamb Meatballs with Tomato Sauce and Whole Wheat Pasta

40 min620 kcal·P38g·C75g·F17g

Baked Cod with Roasted Asparagus and Brown Rice

Baked Cod with Roasted Asparagus and Brown Rice

42 min439 kcal·P32g·C43g·F14g

Pan-Roasted Steak with Roasted Vegetables

Pan-Roasted Steak with Roasted Vegetables

45 min411 kcal·P32g·C43g·F14g

Grilled Lean Beef Steak with Roasted Potatoes and Green Beans

Grilled Lean Beef Steak with Roasted Potatoes and Green Beans

40 min531 kcal·P40g·C52g·F18g

Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables

Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables

60 min5500 kcal·P425g·C488g·F158g

Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice

Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice

50 min709 kcal·P46g·C92g·F21g

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

40 min631 kcal·P38g·C75g·F17g

Herb-Roasted Chicken Breast with Wild Rice and Roasted Carrots

Herb-Roasted Chicken Breast with Wild Rice and Roasted Carrots

65 min581 kcal·P38g·C76g·F17g

Frango Grelhado com Arroz Integral e Brócolis

Frango Grelhado com Arroz Integral e Brócolis

65 min358 kcal·P28g·C37g·F12g

Grilled Salmon with Roasted Sweet Potato and Broccoli

40 min1276 kcal·P92g·C63g·F71g