Katalog

Rezepte

420 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro

Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro

40 min1033 kcal·P79g·C118g·F29g

Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes

Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes

45 min998 kcal·P78g·C117g·F29g

Seared Cod with Quinoa Pilaf and Roasted Brussels Sprouts

Seared Cod with Quinoa Pilaf and Roasted Brussels Sprouts

45 min866 kcal·P66g·C99g·F24g

Baked Salmon with Brown Rice and Asparagus

Baked Salmon with Brown Rice and Asparagus

44 min632 kcal·P49g·C66g·F22g

Grilled Salmon with Quinoa and Seasonal Veggies

Grilled Salmon with Quinoa and Seasonal Veggies

35 min917 kcal·P68g·C91g·F30g

Turkey Meatballs with Marinara and Whole Wheat Pasta

Turkey Meatballs with Marinara and Whole Wheat Pasta

40 min457 kcal·P34g·C45g·F15g

Baked Turkey Breast with Roasted Root Vegetables and Brown Rice

Baked Turkey Breast with Roasted Root Vegetables and Brown Rice

55 min472 kcal·P34g·C45g·F15g

Baked Lean Beef Meatballs with Zucchini Noodles and Marinara

Baked Lean Beef Meatballs with Zucchini Noodles and Marinara

31 min323 kcal·P12g·C43g·F10g

Pork Tenderloin with Roasted Root Vegetables

Pork Tenderloin with Roasted Root Vegetables

37 min418 kcal·P32g·C43g·F14g

Pan-Seared Salmon with Roasted Root Vegetables and Asparagus

Pan-Seared Salmon with Roasted Root Vegetables and Asparagus

50 min1057 kcal·P79g·C117g·F29g

Pan-Seared Sirloin Steak with Sweet Potato and Green Beans

Pan-Seared Sirloin Steak with Sweet Potato and Green Beans

40 min1004 kcal·P78g·C118g·F29g

Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables

Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables

60 min5500 kcal·P425g·C488g·F158g

Lemon Herb Pork Tenderloin with Sweet Potato and Broccoli

Lemon Herb Pork Tenderloin with Sweet Potato and Broccoli

50 min884 kcal·P66g·C87g·F29g

Baked Tilapia with Roasted Brussels Sprouts and Whole Grain Pilaf

Baked Tilapia with Roasted Brussels Sprouts and Whole Grain Pilaf

45 min566 kcal·P43g·C58g·F19g

Herb-Roasted Chicken Breast with Garlic Roasted Potatoes and Steamed Broccoli

Herb-Roasted Chicken Breast with Garlic Roasted Potatoes and Steamed Broccoli

55 min916 kcal·P66g·C98g·F25g

Baked Lemon Herb Salmon with Quinoa and Spinach Salad

Baked Lemon Herb Salmon with Quinoa and Spinach Salad

35 min917 kcal·P68g·C91g·F30g

Grilled Chicken Quinoa Bowl

Grilled Chicken Quinoa Bowl

35 min627 kcal·P47g·C63g·F21g

Grilled Pork Tenderloin with Roasted Root Vegetables and Green Beans

Grilled Pork Tenderloin with Roasted Root Vegetables and Green Beans

50 min589 kcal·P38g·C76g·F17g

Herb-Crusted Chicken Thigh with Wild Rice and Roasted Vegetables

Herb-Crusted Chicken Thigh with Wild Rice and Roasted Vegetables

50 min974 kcal·P76g·C114g·F28g

duck breast with wild rice and roasted root vegetables

duck breast with wild rice and roasted root vegetables

65 min922 kcal·P70g·C106g·F26g

Herb-Crusted Pork Chop with Roasted Root Vegetables

Herb-Crusted Pork Chop with Roasted Root Vegetables

37 min470 kcal·P34g·C45g·F15g

Canh chua cá basa với rau muống

Canh chua cá basa với rau muống

35 min500 kcal·P32g·C59g·F18g

حساء العدس الكردي مع خبز التنور

حساء العدس الكردي مع خبز التنور

55 min818 kcal·P63g·C85g·F29g

Salmon Teriyaki with Brown Rice and Stir-Fried Vegetables

Salmon Teriyaki with Brown Rice and Stir-Fried Vegetables

45 min1208 kcal·P107g·C113g·F38g