Katalog

Rezepte

325 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Sustainable Salmon Quinoa Bowl

Sustainable Salmon Quinoa Bowl

35 min700 kcal·P52g·C70g·F23g

Pan-Roasted Lean Beef with Roasted Vegetables

Pan-Roasted Lean Beef with Roasted Vegetables

35 min340 kcal·P22g·C35g·F14g

Baked Cod with Quinoa and Roasted Asparagus

Baked Cod with Quinoa and Roasted Asparagus

30 min633 kcal·P49g·C77g·F18g

Turkey Pasta with Tomato Sauce and Spinach

Turkey Pasta with Tomato Sauce and Spinach

30 min1134 kcal·P91g·C112g·F37g

Beef Stir-Fry with Brown Rice

Beef Stir-Fry with Brown Rice

35 min886 kcal·P66g·C98g·F24g

Grilled Salmon with Quinoa and Seasonal Vegetables

Grilled Salmon with Quinoa and Seasonal Vegetables

45 min3089 kcal·P232g·C309g·F103g

Baked Salmon with Sweet Potato and Steamed Broccoli

Baked Salmon with Sweet Potato and Steamed Broccoli

40 min437 kcal·P34g·C46g·F15g

Запечена риба з картоплею та салатом

Запечена риба з картоплею та салатом

40 min785 kcal·P51g·C102g·F23g

Baked Cod with Roasted Broccoli and Sweet Potato

Baked Cod with Roasted Broccoli and Sweet Potato

42 min456 kcal·P34g·C45g·F15g

Teriyaki Salmon with Brown Rice and Stir-Fried Vegetables

Teriyaki Salmon with Brown Rice and Stir-Fried Vegetables

35 min1252 kcal·P95g·C141g·F34g

Poitrine de Poulet Grillé avec Riz et Brocoli

Poitrine de Poulet Grillé avec Riz et Brocoli

45 min939 kcal·P81g·C83g·F32g

Lean Beef Sirloin with Roasted Root Vegetables and Herb Quinoa

Lean Beef Sirloin with Roasted Root Vegetables and Herb Quinoa

45 min475 kcal·P30g·C52g·F16g

Pasta mit Lachs und Gemüse

Pasta mit Lachs und Gemüse

35 min3451 kcal·P282g·C407g·F124g

Herb-Crusted Pork Chops with Sweet Potato and Roasted Brussels Sprouts

Herb-Crusted Pork Chops with Sweet Potato and Roasted Brussels Sprouts

45 min1092 kcal·P79g·C117g·F29g

Rindfleisch-Steak mit Süßkartoffelpüree und Gemüse

Rindfleisch-Steak mit Süßkartoffelpüree und Gemüse

45 min1159 kcal·P87g·C130g·F32g

Moqueca de Peixe com Arroz Integral

Moqueca de Peixe com Arroz Integral

45 min368 kcal·P28g·C38g·F13g

Pan-Seared Cod with Quinoa and Steamed Asparagus

Pan-Seared Cod with Quinoa and Steamed Asparagus

37 min588 kcal·P43g·C57g·F19g

Baked Cod with Brown Rice and Steamed Broccoli

Baked Cod with Brown Rice and Steamed Broccoli

30 min734 kcal·P81g·C74g·F11g

Salmon Fillet with Sweet Potato and Green Beans

Salmon Fillet with Sweet Potato and Green Beans

45 min926 kcal·P72g·C108g·F27g

Grilled Chicken Breast with Roasted Sweet Potato and Green Beans

Grilled Chicken Breast with Roasted Sweet Potato and Green Beans

35 min303 kcal·P12g·C43g·F11g

Bifes à Portuguesa com Batata-Doce Assada

Bifes à Portuguesa com Batata-Doce Assada

35 min549 kcal·P35g·C64g·F19g

Lean Beef Sirloin with Sweet Potato and Broccoli

Lean Beef Sirloin with Sweet Potato and Broccoli

40 min396 kcal·P30g·C39g·F13g

Baked Lemon Herb Salmon with Quinoa and Steamed Broccoli

Baked Lemon Herb Salmon with Quinoa and Steamed Broccoli

45 min4935 kcal·P340g·C472g·F158g

Baked Chicken Breast with Sweet Potato and Steamed Broccoli

Baked Chicken Breast with Sweet Potato and Steamed Broccoli

45 min527 kcal·P60g·C40g·F15g