Katalog

Rezepte

1,283 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Quinoa & Grilled Chicken Salad with Kale and Citrus Dressing

Quinoa & Grilled Chicken Salad with Kale and Citrus Dressing

35 min742 kcal·P56g·C74g·F25g

Quinoa Stuffed Bell Peppers

Quinoa Stuffed Bell Peppers

50 min640 kcal·P40g·C80g·F18g

كباب كردي مع أرز بالزعفران وسلطة الخضار

كباب كردي مع أرز بالزعفران وسلطة الخضار

80 min994 kcal·P74g·C100g·F33g

Pan-Seared Tilapia with Barley and Sautéed Spinach

Pan-Seared Tilapia with Barley and Sautéed Spinach

35 min878 kcal·P92g·C68g·F29g

Beef and Egg Fried Rice Bowl

Beef and Egg Fried Rice Bowl

25 min1701 kcal·P112g·C127g·F80g

Ελληνικό Γιαούρτι με Μέλι και Καρύδια

Ελληνικό Γιαούρτι με Μέλι και Καρύδια

5 min551 kcal·P43g·C57g·F19g

Protein-Packed Greek Yogurt Parfait

Protein-Packed Greek Yogurt Parfait

10 min626 kcal·P47g·C62g·F21g

Savory Chicken and Quinoa Bowl

Savory Chicken and Quinoa Bowl

35 min1617 kcal·P122g·C162g·F54g

Grilled Chicken and Vegetable Stir-Fry with Brown Rice

Grilled Chicken and Vegetable Stir-Fry with Brown Rice

35 min598 kcal·P47g·C63g·F21g

Mediterranean Chickpea Salad Wrap

Mediterranean Chickpea Salad Wrap

20 min730 kcal·P45g·C89g·F20g

Baked White Fish with Roasted Root Vegetables and Lemon Herb Sauce

Baked White Fish with Roasted Root Vegetables and Lemon Herb Sauce

55 min504 kcal·P38g·C50g·F17g

Sausage and Cheese Breakfast Casserole

Sausage and Cheese Breakfast Casserole

50 min710 kcal·P54g·C81g·F20g

Baked Cod with Roasted Sweet Potato and Green Beans

Baked Cod with Roasted Sweet Potato and Green Beans

35 min610 kcal·P42g·C45g·F29g

Rührei mit Lachs und Vollkornbrot

Rührei mit Lachs und Vollkornbrot

25 min3351 kcal·P282g·C420g·F124g

Grilled Lemon Herb Chicken with Quinoa and Steamed Broccoli

Grilled Lemon Herb Chicken with Quinoa and Steamed Broccoli

60 min1617 kcal·P122g·C162g·F54g

Baked Salmon with Quinoa and Spinach Salad

Baked Salmon with Quinoa and Spinach Salad

35 min1117 kcal·P83g·C111g·F37g

Citrus Grilled Salmon with Quinoa Salad

Citrus Grilled Salmon with Quinoa Salad

35 min700 kcal·P53g·C70g·F24g

Haferflocken-Pancakes mit Beeren und Honig

Haferflocken-Pancakes mit Beeren und Honig

25 min828 kcal·P62g·C93g·F23g

Asian Vegetable and Egg Fried Rice

Asian Vegetable and Egg Fried Rice

22 min656 kcal·P52g·C76g·F19g

Organic Quinoa and Chickpea Salad

Organic Quinoa and Chickpea Salad

25 min742 kcal·P55g·C74g·F24g

Grilled Chicken and Quinoa Power Bowl

Grilled Chicken and Quinoa Power Bowl

45 min1155 kcal·P87g·C116g·F39g

Baked Cod with Roasted Broccoli and Sweet Potato

Baked Cod with Roasted Broccoli and Sweet Potato

42 min456 kcal·P34g·C45g·F15g

Oatmeal with Banana, Whey Protein, and Almond Butter

13 min553 kcal·P31g·C75g·F15g

Lean Beef Sirloin with Sweet Potato and Broccoli

Lean Beef Sirloin with Sweet Potato and Broccoli

40 min396 kcal·P30g·C39g·F13g