Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Tuna Salad Sandwich with Greek Salad

Tuna Salad Sandwich with Greek Salad

10 min891 kcal·P54g·C107g·F24g

Insalata di Tonno e Fagioli con Pane Tostato

Insalata di Tonno e Fagioli con Pane Tostato

25 min997 kcal·P75g·C100g·F33g

چنے کا حلوہ اور پراٹھا

چنے کا حلوہ اور پراٹھا

40 min661 kcal·P52g·C77g·F19g

Bifes à Portuguesa com Batata-Doce Assada

Bifes à Portuguesa com Batata-Doce Assada

35 min549 kcal·P35g·C64g·F19g

Ikan Panggang dengan Sayuran Kukus dan Nasi Putih

Ikan Panggang dengan Sayuran Kukus dan Nasi Putih

40 min473 kcal·P35g·C52g·F13g

Savory Quinoa and Roasted Vegetable Bowl

Savory Quinoa and Roasted Vegetable Bowl

45 min600 kcal·P45g·C60g·F20g

Grilled Chicken and Quinoa Power Bowl

Grilled Chicken and Quinoa Power Bowl

45 min1155 kcal·P87g·C116g·F39g

Рибний стейк з овочевим гарніром та лимонним соусом

Рибний стейк з овочевим гарніром та лимонним соусом

50 min681 kcal·P50g·C67g·F23g

Pâtes complètes aux champignons et sauce blanche

Pâtes complètes aux champignons et sauce blanche

35 min840 kcal·P60g·C80g·F27g

Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

30 min684 kcal·P52g·C69g·F23g

Poitrine de Poulet Grillé avec Riz et Brocoli

Poitrine de Poulet Grillé avec Riz et Brocoli

45 min939 kcal·P81g·C83g·F32g

Grilled Turkey Breast with Quinoa and Vegetable Medley

Grilled Turkey Breast with Quinoa and Vegetable Medley

40 min837 kcal·P66g·C99g·F24g

Lemon Garlic Butter Shrimp with Quinoa and Broccoli

Lemon Garlic Butter Shrimp with Quinoa and Broccoli

30 min700 kcal·P52g·C70g·F23g

Яйца със зеленчуци и пълнозърнест хляб

Яйца със зеленчуци и пълнозърнест хляб

22 min731 kcal·P63g·C75g·F23g

Citrus Grilled Salmon Salad

Citrus Grilled Salmon Salad

27 min584 kcal·P44g·C59g·F20g

Sopa de lentilha com legumes

Sopa de lentilha com legumes

45 min390 kcal·P29g·C38g·F13g

Citrus Grilled Salmon with Quinoa and Spinach Salad

Citrus Grilled Salmon with Quinoa and Spinach Salad

30 min700 kcal·P53g·C70g·F24g

Mini Turkey and Veggie Quesadillas

Mini Turkey and Veggie Quesadillas

28 min518 kcal·P60g·C40g·F15g

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

50 min598 kcal·P43g·C57g·F19g

Pear with Sunflower Seed Butter

Pear with Sunflower Seed Butter

3 min508 kcal·P11g·C50g·F34g

Quinoa Coconut Breakfast Porridge

Quinoa Coconut Breakfast Porridge

25 min814 kcal·P22g·C75g·F65g

Italian Pasta with Chicken Sausage, Mushrooms & Spinach

Italian Pasta with Chicken Sausage, Mushrooms & Spinach

25 min1303 kcal·P78g·C124g·F56g

Lemon Herb Grilled Chicken with Quinoa and Asparagus

Lemon Herb Grilled Chicken with Quinoa and Asparagus

50 min1617 kcal·P122g·C162g·F54g

Scottish Porridge with Honey and Walnuts

Scottish Porridge with Honey and Walnuts

17 min792 kcal·P57g·C84g·F21g