Katalog

Rezepte

1,233 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Millet Porridge with Coconut Milk, Blueberries, and Sunflower Seeds

Millet Porridge with Coconut Milk, Blueberries, and Sunflower Seeds

30 min934 kcal·P21g·C92g·F57g

Coconut Oat Bowl with Berries and Seeds

Coconut Oat Bowl with Berries and Seeds

10 min1086 kcal·P27g·C145g·F58g

Apple with Sunflower Seed Butter

Apple with Sunflower Seed Butter

3 min363 kcal·P8g·C33g·F25g

Poitrine de poulet avec riz et légumes

Poitrine de poulet avec riz et légumes

40 min1850 kcal·P161g·C164g·F62g

Lemon Garlic Butter Shrimp with Quinoa and Broccoli

Lemon Garlic Butter Shrimp with Quinoa and Broccoli

30 min700 kcal·P52g·C70g·F23g

Chicken Rice Bowl

Chicken Rice Bowl

35 min552 kcal·P42g·C46g·F18g

Greek Yogurt Parfait with Granola and Banana

Greek Yogurt Parfait with Granola and Banana

15 min711 kcal·P43g·C84g·F19g

Pan-Seared Turkey Breast with Roasted Root Vegetables and Quinoa

Pan-Seared Turkey Breast with Roasted Root Vegetables and Quinoa

45 min765 kcal·P58g·C88g·F22g

Protein-Packed Veggie Scramble

Protein-Packed Veggie Scramble

22 min618 kcal·P52g·C59g·F16g

Gachas de Avena con Frutas y Miel

Gachas de Avena con Frutas y Miel

22 min707 kcal·P60g·C67g·F19g

Turkey and Vegetable Sandwich with Greek Salad

Turkey and Vegetable Sandwich with Greek Salad

12 min650 kcal·P47g·C63g·F21g

Quinoa and Black Bean Power Bowl

Quinoa and Black Bean Power Bowl

35 min639 kcal·P40g·C80g·F18g

Quinoa-Gemüse-Bowl mit gegrilltem Hähnchen

Quinoa-Gemüse-Bowl mit gegrilltem Hähnchen

50 min2007 kcal·P151g·C201g·F67g

Salada de Atum com Batata Doce e Abacate

Salada de Atum com Batata Doce e Abacate

40 min523 kcal·P39g·C53g·F18g

Grilled Salmon with Quinoa & Roasted Vegetables

Grilled Salmon with Quinoa & Roasted Vegetables

45 min917 kcal·P68g·C91g·F30g

Shrimp and Avocado Salad Wrap

Shrimp and Avocado Salad Wrap

20 min819 kcal·P54g·C108g·F24g

Baked Salmon with Asparagus and New Potatoes

Baked Salmon with Asparagus and New Potatoes

25 min463 kcal·P40g·C46g·F13g

Quinoa Salad with Grilled Chicken and Avocado

Quinoa Salad with Grilled Chicken and Avocado

35 min1145 kcal·P86g·C114g·F38g

Citrus Grilled Salmon Salad

Citrus Grilled Salmon Salad

27 min584 kcal·P44g·C59g·F20g

Lean Beef Stir-Fry with Brown Rice

Lean Beef Stir-Fry with Brown Rice

35 min1478 kcal·P126g·C158g·F39g

Spinach and Mushroom Omelet with Whole Wheat Toast

Spinach and Mushroom Omelet with Whole Wheat Toast

22 min425 kcal·P32g·C43g·F15g

Pancakes aux bananes et noix avec bacon

Pancakes aux bananes et noix avec bacon

35 min940 kcal·P72g·C97g·F32g

Quinoa Coconut Breakfast Porridge

Quinoa Coconut Breakfast Porridge

25 min814 kcal·P22g·C75g·F65g

Grilled Beef Sirloin with Sweet Potato and Green Beans

Grilled Beef Sirloin with Sweet Potato and Green Beans

60 min1688 kcal·P180g·C74g·F71g