Katalog

Rezepte

1,083 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Lemon Herb Grilled Salmon with Quinoa and Asparagus

Lemon Herb Grilled Salmon with Quinoa and Asparagus

35 min917 kcal·P68g·C91g·F30g

Lemon Herb Grilled Salmon with Quinoa and Spinach

Lemon Herb Grilled Salmon with Quinoa and Spinach

35 min700 kcal·P52g·C70g·F23g

Grilled Salmon with Quinoa and Steamed Vegetables

Grilled Salmon with Quinoa and Steamed Vegetables

45 min3067 kcal·P223g·C297g·F129g

Grilled Salmon Quinoa Bowl with Spinach and Avocado

Grilled Salmon Quinoa Bowl with Spinach and Avocado

30 min917 kcal·P69g·C92g·F31g

Chicken and Vegetable Fried Rice with Edamame

Chicken and Vegetable Fried Rice with Edamame

30 min737 kcal·P82g·C54g·F20g

Grilled Salmon with Quinoa and Steamed Broccoli

Grilled Salmon with Quinoa and Steamed Broccoli

35 min3089 kcal·P232g·C309g·F103g

Baked Salmon with Quinoa and Roasted Brussels Sprouts

Baked Salmon with Quinoa and Roasted Brussels Sprouts

35 min747 kcal·P46g·C92g·F20g

cottage cheese protein bowl with granola and peaches

cottage cheese protein bowl with granola and peaches

20 min687 kcal·P50g·C75g·F18g

Miso-Glazed Tofu Steaks with Brown Rice and Asian Vegetables

Miso-Glazed Tofu Steaks with Brown Rice and Asian Vegetables

45 min891 kcal·P70g·C104g·F26g

Turkey and Avocado Wrap with Sweet Potato Fries

Turkey and Avocado Wrap with Sweet Potato Fries

45 min828 kcal·P60g·C90g·F22g

Quinoa and Black Bean Salad with Grilled Chicken

Quinoa and Black Bean Salad with Grilled Chicken

35 min631 kcal·P39g·C79g·F17g

Protein-Packed Veggie Omelette with Whole Wheat Toast

Protein-Packed Veggie Omelette with Whole Wheat Toast

20 min550 kcal·P42g·C45g·F22g

Grilled Salmon with Quinoa and Spinach

Grilled Salmon with Quinoa and Spinach

35 min1617 kcal·P122g·C162g·F54g

Veggie-Packed Frittata with Whole Grain Toast

Veggie-Packed Frittata with Whole Grain Toast

33 min757 kcal·P56g·C85g·F21g

Baked Pork Tenderloin with Roasted Asparagus and Brown Rice

Baked Pork Tenderloin with Roasted Asparagus and Brown Rice

37 min456 kcal·P34g·C45g·F15g

Salmon Teriyaki with Brown Rice and Asian Vegetables

Salmon Teriyaki with Brown Rice and Asian Vegetables

45 min879 kcal·P68g·C103g·F26g

Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans

Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans

37 min497 kcal·P33g·C58g·F17g

Grilled Chicken with Quinoa and Roasted Vegetables

Grilled Chicken with Quinoa and Roasted Vegetables

45 min1617 kcal·P122g·C162g·F54g

Baked White Fish with Roasted Sweet Potato and Green Beans

Baked White Fish with Roasted Sweet Potato and Green Beans

37 min451 kcal·P34g·C45g·F15g

Grilled Rainbow Trout with Quinoa and Seasonal Vegetables

Grilled Rainbow Trout with Quinoa and Seasonal Vegetables

35 min917 kcal·P69g·C92g·F31g

Grilled Chicken Breast with White Rice and Roasted Vegetables

35 min683 kcal·P56g·C65g·F24g

Baked Halibut with Roasted Fennel and Tomato

Baked Halibut with Roasted Fennel and Tomato

40 min429 kcal·P34g·C45g·F15g

Grilled Salmon Quinoa Bowl

Grilled Salmon Quinoa Bowl

30 min917 kcal·P69g·C92g·F31g

Baked Cod with Roasted Asparagus and Brown Rice

Baked Cod with Roasted Asparagus and Brown Rice

42 min439 kcal·P32g·C43g·F14g