Katalog

Rezepte

552 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Turkey Teriyaki Bowl with Brown Rice

Turkey Teriyaki Bowl with Brown Rice

20 min1141 kcal·P128g·C72g·F38g

Tuna and White Bean Salad Wrap with Vegetables

Tuna and White Bean Salad Wrap with Vegetables

12 min787 kcal·P57g·C76g·F26g

Baked Salmon with Asparagus and New Potatoes

Baked Salmon with Asparagus and New Potatoes

25 min463 kcal·P40g·C46g·F13g

Œufs brouillés avec pain complet et fruits frais

Œufs brouillés avec pain complet et fruits frais

22 min940 kcal·P72g·C96g·F32g

Ensalada de Pollo con Aguacate y Pan Tostado

Ensalada de Pollo con Aguacate y Pan Tostado

30 min788 kcal·P69g·C79g·F22g

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

30 min641 kcal·P47g·C64g·F21g

Spinach and Feta Egg Scramble with Whole Wheat Toast

Spinach and Feta Egg Scramble with Whole Wheat Toast

18 min555 kcal·P41g·C54g·F18g

Turkey and Vegetable Wrap with Hummus

Turkey and Vegetable Wrap with Hummus

11 min744 kcal·P81g·C54g·F20g

Grilled Chicken Salad with Whole Grain Roll

Grilled Chicken Salad with Whole Grain Roll

27 min729 kcal·P46g·C83g·F24g

Lemon Garlic Butter Shrimp with Quinoa and Broccoli

Lemon Garlic Butter Shrimp with Quinoa and Broccoli

30 min700 kcal·P52g·C70g·F23g

Grilled Salmon and Quinoa Buddha Bowl

Grilled Salmon and Quinoa Buddha Bowl

30 min598 kcal·P47g·C62g·F21g

Грецька каша з медом та горіхами

Грецька каша з медом та горіхами

25 min776 kcal·P56g·C74g·F24g

Frittata di Verdure con Pane Tostato

Frittata di Verdure con Pane Tostato

28 min687 kcal·P54g·C71g·F24g

Vegetable Frittata with Whole Grain Toast

Vegetable Frittata with Whole Grain Toast

30 min668 kcal·P52g·C69g·F23g

Tapioca com Frutas Vermelhas

Tapioca com Frutas Vermelhas

18 min444 kcal·P35g·C46g·F16g

Grilled Chicken Sandwich with Vegetables

Grilled Chicken Sandwich with Vegetables

25 min713 kcal·P44g·C90g·F20g

Protein-Packed Oatmeal with Berries and Greek Yogurt

Protein-Packed Oatmeal with Berries and Greek Yogurt

12 min529 kcal·P42g·C55g·F18g

Turkey and Avocado Sandwich with Cucumber Salad

Turkey and Avocado Sandwich with Cucumber Salad

10 min442 kcal·P17g·C61g·F15g

Tapioca com Frutas Tropicais

Tapioca com Frutas Tropicais

25 min433 kcal·P34g·C45g·F15g

Turkey and Avocado Wrap with Roasted Vegetables

Turkey and Avocado Wrap with Roasted Vegetables

28 min729 kcal·P44g·C88g·F20g

Protein-Packed Berry Oatmeal Bowl

Protein-Packed Berry Oatmeal Bowl

15 min626 kcal·P47g·C63g·F21g

Veggie-Loaded Scrambled Eggs with Whole Wheat Toast

Veggie-Loaded Scrambled Eggs with Whole Wheat Toast

22 min533 kcal·P40g·C54g·F18g

Millet Porridge with Coconut Milk, Blueberries, and Sunflower Seeds

Millet Porridge with Coconut Milk, Blueberries, and Sunflower Seeds

30 min934 kcal·P21g·C92g·F57g

Smoked Salmon and Cream Cheese Bagel with Fresh Fruit

Smoked Salmon and Cream Cheese Bagel with Fresh Fruit

11 min782 kcal·P57g·C83g·F21g