Katalog

Rezepte

1,283 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Omelette aux Champignons et Fromage

Omelette aux Champignons et Fromage

22 min1009 kcal·P73g·C96g·F32g

Savory Quinoa and Roasted Vegetable Bowl

Savory Quinoa and Roasted Vegetable Bowl

45 min600 kcal·P45g·C60g·F20g

Grilled Shrimp and Orzo Pasta Salad

Grilled Shrimp and Orzo Pasta Salad

27 min638 kcal·P51g·C76g·F19g

Balık Filesi ve Patates Kızartması

Balık Filesi ve Patates Kızartması

40 min865 kcal·P64g·C96g·F24g

Coconut Oatmeal with Banana

10 min384 kcal·P8g·C64g·F23g

Coconut Date Energy Bites

afternoon_snack

Coconut Date Energy Bites

10 min200 kcal·P1g·C54g·F0g

Poulet au riz et légumes

Poulet au riz et légumes

35 min917 kcal·P80g·C81g·F31g

Bol de yaourt aux fruits et granola

Bol de yaourt aux fruits et granola

10 min1850 kcal·P161g·C164g·F62g

Egg and Cucumber Salad Sandwich

Egg and Cucumber Salad Sandwich

20 min412 kcal·P26g·C41g·F16g

Cottage Cheese Pancakes with Blueberries

Cottage Cheese Pancakes with Blueberries

22 min490 kcal·P31g·C62g·F14g

lentil and chickpea curry with basmati rice

lentil and chickpea curry with basmati rice

40 min766 kcal·P60g·C91g·F22g

Pan-Seared Salmon with Roasted Vegetables

Pan-Seared Salmon with Roasted Vegetables

30 min376 kcal·P29g·C39g·F13g

Savory Protein-Packed Quinoa Bowl

Savory Protein-Packed Quinoa Bowl

15 min626 kcal·P47g·C62g·F21g

Pan-Roasted Sirloin Steak with Roasted Potatoes and Green Beans

Pan-Roasted Sirloin Steak with Roasted Potatoes and Green Beans

40 min614 kcal·P48g·C64g·F21g

Whole Grain Toast with Ricotta and Berries

Whole Grain Toast with Ricotta and Berries

8 min429 kcal·P33g·C43g·F15g

Smoked Turkey Sausage Breakfast Bowl with Whole Grain Toast

Smoked Turkey Sausage Breakfast Bowl with Whole Grain Toast

22 min518 kcal·P32g·C63g·F14g

Mediterranean Chickpea and Tuna Salad Bowl

Mediterranean Chickpea and Tuna Salad Bowl

15 min719 kcal·P56g·C85g·F21g

Grilled Chicken and Quinoa Salad

Grilled Chicken and Quinoa Salad

35 min1145 kcal·P86g·C114g·F38g

Oeufs Brouillés avec Saucisse et Toast Complet

Oeufs Brouillés avec Saucisse et Toast Complet

25 min948 kcal·P72g·C96g·F32g

Lentil and Vegetable Curry with Quinoa

Lentil and Vegetable Curry with Quinoa

35 min433 kcal·P32g·C42g·F14g

Gebratener Lachs mit Quinoa und Gemüse

Gebratener Lachs mit Quinoa und Gemüse

35 min3351 kcal·P262g·C305g·F124g

Almond Butter Banana Overnight Oats

Almond Butter Banana Overnight Oats

10 min451 kcal·P33g·C44g·F15g

Herb-Roasted Chicken Thighs with Mashed Sweet Potato and Green Beans

Herb-Roasted Chicken Thighs with Mashed Sweet Potato and Green Beans

50 min546 kcal·P43g·C57g·F19g

Aveia Portuguesa com Frutas e Mel

Aveia Portuguesa com Frutas e Mel

13 min459 kcal·P30g·C53g·F16g