Melio
Features
Diets
Use Cases
Foods
Recipes
Blog
How It Works
Pricing
Open app
  1. Home
  2. Recipes
Catalog

Recipes

6 recipes in the catalog
SortPopularNewest
Mealsnack(70)dinner(409)breakfast(378)lunch(368)
Diethigh-protein(609)low-carb(6)mediterranean(40)vegan(13)vegetarian(117)
Dietarygluten-free(142)low-sodium(10)dairy-free(1)nut-free(1)
Cuisineasian(9)american(7)mediterranean(40)italian(2)mexican(2)indian(1)
Max time15304560
Clear filters
Savory Chicken and Spinach Stuffed Bell Peppers
lunch

Savory Chicken and Spinach Stuffed Bell Peppers

No ratings yet
55 min1265 kcal·P158g·C63g·F42g
Baked Cod with Roasted Vegetables
dinner

Baked Cod with Roasted Vegetables

No ratings yet
40 min472 kcal·P43g·C49g·F14g
Grilled Chicken Caesar Salad with Whole Grain Croutons
lunch

Grilled Chicken Caesar Salad with Whole Grain Croutons

No ratings yet
30 min547 kcal·P42g·C52g·F18g
Baked Salmon with Bok Choy and Ginger Sauce
dinner

Baked Salmon with Bok Choy and Ginger Sauce

No ratings yet
35 min827 kcal·P62g·C92g·F23g
Grilled Beef Tenderloin with Roasted Sweet Potato and Broccoli
lunch

Grilled Beef Tenderloin with Roasted Sweet Potato and Broccoli

No ratings yet
45 min1446 kcal·P128g·C94g·F63g
Hard-Boiled Eggs with Cheddar Cheese and Almonds
afternoon_snack

Hard-Boiled Eggs with Cheddar Cheese and Almonds

No ratings yet
17 min457 kcal·P26g·C8g·F37g
Melio

AI-powered meal planning and nutrition coaching that adapts to your lifestyle, goals, and preferences for sustainable health transformation.

Open the app

Core Features

  • Features
  • How It Works
  • Pricing
  • Go to App

Popular Diets

  • Ketogenic Diet
  • Mediterranean Diet
  • Vegan & Plant-Based
  • High Protein
  • GLP-1 Diet

Foods

  • Browse foods
  • By nutrient
  • Amino acids

Company

  • About Us
  • Contact
  • Privacy Policy
  • Terms of Service
  • Cookie Policy

© 2026 Melio. All rights reserved.