Katalog

Rezepte

636 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Spinach and Mushroom Omelet with Whole Grain Toast

Spinach and Mushroom Omelet with Whole Grain Toast

20 min509 kcal·P32g·C64g·F14g

Protein-Packed Oatmeal Bowl with Berries

Protein-Packed Oatmeal Bowl with Berries

15 min835 kcal·P66g·C86g·F29g

Greek Yogurt Berry Protein Bowl

Greek Yogurt Berry Protein Bowl

5 min569 kcal·P52g·C59g·F16g

Grilled Chicken Breast with Brown Rice and Steamed Broccoli

Grilled Chicken Breast with Brown Rice and Steamed Broccoli

50 min800 kcal·P72g·C75g·F22g

Oatmeal Waffles with Berries

Oatmeal Waffles with Berries

25 min457 kcal·P33g·C43g·F14g

Grilled Salmon with Roasted Sweet Potato and Broccoli

40 min1276 kcal·P92g·C63g·F71g

Grilled Turkey Burger with Sweet Potato Fries and Coleslaw

Grilled Turkey Burger with Sweet Potato Fries and Coleslaw

45 min660 kcal·P48g·C64g·F21g

French Toast with Berries and Greek Yogurt

French Toast with Berries and Greek Yogurt

22 min716 kcal·P54g·C81g·F20g

Baked Salmon with Herb Rice and Green Beans

Baked Salmon with Herb Rice and Green Beans

35 min839 kcal·P65g·C87g·F29g

Grilled Halibut and Farro Bowl with Roasted Vegetables

Grilled Halibut and Farro Bowl with Roasted Vegetables

30 min614 kcal·P46g·C61g·F20g

Baked White Fish with Sweet Potato and Green Beans

Baked White Fish with Sweet Potato and Green Beans

37 min495 kcal·P36g·C48g·F16g

Scrambled Eggs with Avocado Toast

Scrambled Eggs with Avocado Toast

13 min565 kcal·P61g·C40g·F15g

Baked Cod with Lemon and Herbs, Steamed Broccoli and Sweet Potato

Baked Cod with Lemon and Herbs, Steamed Broccoli and Sweet Potato

30 min530 kcal·P40g·C54g·F18g

Buckwheat Pancakes with Blueberries and Yogurt

Buckwheat Pancakes with Blueberries and Yogurt

22 min442 kcal·P33g·C44g·F15g

Turkey Meatball Pasta with Marinara Sauce

Turkey Meatball Pasta with Marinara Sauce

35 min731 kcal·P44g·C88g·F20g

Protein-Packed Oatmeal with Banana and Almonds

Protein-Packed Oatmeal with Banana and Almonds

15 min702 kcal·P55g·C72g·F24g

Grilled Cod with Quinoa and Roasted Vegetables

Grilled Cod with Quinoa and Roasted Vegetables

40 min627 kcal·P46g·C61g·F20g

Egg and Ham Salad Sandwich with Vegetables

Egg and Ham Salad Sandwich with Vegetables

10 min896 kcal·P67g·C90g·F30g

Greek Yogurt Berry Bowl with Granola

Greek Yogurt Berry Bowl with Granola

8 min460 kcal·P36g·C53g·F13g

Tuna Salad Sandwich with Mixed Greens

Tuna Salad Sandwich with Mixed Greens

10 min640 kcal·P56g·C64g·F18g

Turkey Sausage and Vegetable Breakfast Scramble

Turkey Sausage and Vegetable Breakfast Scramble

25 min426 kcal·P33g·C44g·F15g

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

30 min469 kcal·P36g·C53g·F13g

Baked Pork Tenderloin with Sweet Potato and Broccoli

Baked Pork Tenderloin with Sweet Potato and Broccoli

40 min463 kcal·P34g·C45g·F15g

Savory Quinoa & Spinach Bowl with Grilled Salmon

Savory Quinoa & Spinach Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g