Melio
Features
Diets
Use Cases
Foods
Recipes
Blog
How It Works
Pricing
Open app
  1. Home
  2. Recipes
Catalog

Recipes

3 recipes in the catalog
SortPopularNewest
Mealsnack(70)dinner(409)breakfast(378)lunch(368)
Diethigh-protein(609)low-carb(6)mediterranean(40)vegan(13)vegetarian(117)
Dietarygluten-free(142)low-sodium(10)dairy-free(1)nut-free(1)
Cuisineasian(9)american(7)mediterranean(40)italian(2)mexican(2)indian(1)
Max time15304560
Clear filters
Pan-Seared Tofu and Shrimp with Vegetable Stir-Fry and Brown Rice
dinner

Pan-Seared Tofu and Shrimp with Vegetable Stir-Fry and Brown Rice

No ratings yet
35 min785 kcal·P61g·C92g·F23g
Baked Salmon with Bok Choy and Ginger Sauce
dinner

Baked Salmon with Bok Choy and Ginger Sauce

No ratings yet
35 min827 kcal·P62g·C92g·F23g
Asian Shrimp and Wheat Noodle Stir-Fry
dinner

Asian Shrimp and Wheat Noodle Stir-Fry

No ratings yet
20 min742 kcal·P66g·C74g·F23g
Melio

AI-powered meal planning and nutrition coaching that adapts to your lifestyle, goals, and preferences for sustainable health transformation.

Open the app

Core Features

  • Features
  • How It Works
  • Pricing
  • Go to App

Popular Diets

  • Ketogenic Diet
  • Mediterranean Diet
  • Vegan & Plant-Based
  • High Protein
  • GLP-1 Diet

Foods

  • Browse foods
  • By nutrient
  • Amino acids

Company

  • About Us
  • Contact
  • Privacy Policy
  • Terms of Service
  • Cookie Policy

© 2026 Melio. All rights reserved.