Distilled Alcoholic Beverage
Alcoholic beverage, distilled, whiskey, 86 proof
Ernährungswerte
- Gesamt-Fett 0 g0%
- Gesättigte Fettstoffe 0 g0%
- Transfett 0 g
- Cholesterin 0 mg0%
- Natrium 0 mg0%
- Gesamtzuckerhaltung 0,1 g0%
- Ballaststoffe 0 g0%
- Gesamte Süßekeiten 0,1 g
- Eiweiß 0 g0%
- Vitamin D —
- Calcium 0 mg0%
- Eisen 0,02 mg0%
- Kalzium 1 mg0%
100g of Alcoholic beverage, distilled contains 250 kcal kalorien, 0g eiweiß, and 0,02mg eisen per USDA FoodData Central.
Kalorienverteilung
Wie Kalorien über Makronährstoffe verteilt sind
- Eiweiß0%(0 kcal)
- Kohlenhydrate100%(0 kcal)
- Fett0%(0 kcal)
Nährstoffdichte
Erfüllt ≥10% Tagesbedarf für 1 von 26 Nährstoffen
Niedere NährstoffdichteVerwende Distilled Alcoholic Beverage in deinem nächsten Essensplan
Melio kann eine vollständige Woche von Mahlzeiten um Distilled Alcoholic Beverage (oder jede andere Speise in unserer Datenbank) herum erstellen, die auf Ihren Makrozielen und Ihre Ernährungsvorlieben abgestimmt sind.
Erstelle ein EssensplanVollständige Nährstoffaufschlüsselung
per 100gMakronährstoffe▾
| Ernährungseinheit | Menge | % RV |
|---|---|---|
| Kalorien Total food energy released when the food is metabolized, expressed in kilocalories per 100 grams. Auch bekannt als: Calories, kcal | 250 kcal | 13% |
| Eiweiß Macronutrient made of amino acids; essential for building and repairing tissue, enzymes, and hormones. | 0 g | 0% |
| Kohlenhydrate Total carbohydrates, including sugars, starches, and fiber. The body's primary energy source. Auch bekannt als: Carbohydrates | 0,1 g | 0% |
| Gesamt-Fett Sum of all dietary fats (saturated, monounsaturated, polyunsaturated, and trans). A concentrated energy source and carrier of fat-soluble vitamins. Auch bekannt als: Total Lipid, Fat | 0 g | 0% |
| Ballaststoffe Indigestible plant carbohydrate that supports digestive health, blood sugar regulation, and satiety. Auch bekannt als: Dietary Fiber | 0 g | 0% |
| Zucker Simple carbohydrates, both naturally occurring (e.g. in fruit or milk) and added. Quickly absorbed for energy. Auch bekannt als: Total Sugars | 0,1 g | — |
Mineralstoffe▾
| Ernährungseinheit | Menge | % RV |
|---|---|---|
| Natrium Electrolyte that regulates fluid balance and nerve signaling. Most dietary sodium comes from salt; excess intake raises blood pressure. Auch bekannt als: Salt (as Na) | 0 mg | 0% |
| Kalzium Electrolyte that supports nerve function, muscle contraction, and healthy blood pressure. | 1 mg | 0% |
| Calcium Mineral essential for bone and teeth structure, muscle contraction, and blood clotting. | 0 mg | 0% |
| Magnesium Mineral involved in more than 300 enzymatic reactions, including energy production and muscle function. | 0 mg | 0% |
| Phosphor Mineral that works with calcium to form bones and is a component of DNA and ATP. | 3 mg | 0% |
| Eisen Mineral required for oxygen transport in hemoglobin and for energy metabolism. | 0,02 mg | 0% |
| Zink Trace mineral essential for immune function, wound healing, and protein synthesis. | 0,02 mg | 0% |
| Kupfer Trace mineral involved in iron metabolism, connective tissue formation, and antioxidant defense. | 0,01 mg | 2% |
| Mangan Trace mineral that acts as a cofactor for enzymes involved in bone formation and antioxidant defense. | 0,01 mg | 0% |
| Selenium Trace mineral that supports thyroid function and antioxidant systems via selenoproteins. | 0 µg | 0% |
Fettdetails▾
| Ernährungseinheit | Menge | % RV |
|---|---|---|
| Gesättigte Fettsäure Fat type typically solid at room temperature. High intake is associated with elevated LDL cholesterol. Auch bekannt als: Saturated Fatty Acids, SFA | 0 g | 0% |
| Emonounsaturierter Fettstoff Fat with one double bond in its fatty-acid chain. Common in olive oil and avocados; linked to heart-health benefits. Auch bekannt als: Monounsaturated Fatty Acids, MUFA | 0 g | — |
| Polyunersättiges Fett Fat with multiple double bonds, including essential omega-3 and omega-6 fatty acids. Auch bekannt als: Polyunsaturated Fatty Acids, PUFA | 0 g | — |
| Transfett Fat produced mainly by industrial hydrogenation. Associated with increased cardiovascular risk. Auch bekannt als: Trans Fatty Acids | 0 g | — |
| Cholesterin Waxy sterol found in animal foods. The body also makes its own; dietary cholesterol has a limited effect on blood levels for most people. | 0 mg | 0% |
| EPA (Omega-3) Eicosapentaenoic acid, a long-chain omega-3 fatty acid found in fatty fish; supports cardiovascular and inflammatory balance. Auch bekannt als: Eicosapentaenoic Acid | 0 g | — |
| DHA (Omega-3) Docosahexaenoic acid, a long-chain omega-3 fatty acid concentrated in fish; important for brain and eye health. Auch bekannt als: Docosahexaenoic Acid | 0 g | — |
| DPA (Omega-3) Docosapentaenoic acid, an intermediate omega-3 fatty acid found alongside EPA and DHA in marine foods. Auch bekannt als: Docosapentaenoic Acid | 0 g | — |
Vitamine▾
| Ernährungseinheit | Menge | % RV |
|---|---|---|
| Vitamin A Fat-soluble vitamin essential for vision, immune function, and cell growth. Measured as Retinol Activity Equivalents. Auch bekannt als: Retinol Activity Equivalents, RAE | 0 µg | 0% |
| Retinol Preformed vitamin A found in animal foods; the active form used directly by the body. | 0 µg | — |
| Vitamin C Water-soluble antioxidant vitamin required for collagen synthesis, immune function, and iron absorption. Auch bekannt als: Ascorbic Acid | 0 mg | 0% |
| Thiamin (B1) B-vitamin required for carbohydrate metabolism and nervous-system function. Auch bekannt als: Vitamin B1, Thiamine | 0,01 mg | 1% |
| Riboflavin (B2) B-vitamin involved in energy production and cellular function via the coenzymes FAD and FMN. Auch bekannt als: Vitamin B2 | 0 mg | 0% |
| Niacin (B3) B-vitamin that contributes to DNA repair and energy metabolism through its coenzymes NAD and NADP. Auch bekannt als: Vitamin B3, Nicotinic Acid | 0,05 mg | 0% |
| Pantoten-Säure (B5) B-vitamin required for the synthesis of coenzyme A and fatty-acid metabolism. Auch bekannt als: Vitamin B5 | 0 mg | 0% |
| Vitamin B6 B-vitamin involved in amino-acid metabolism, neurotransmitter synthesis, and hemoglobin formation. Auch bekannt als: Pyridoxine | 0 mg | 0% |
| Folsäure (B9) B-vitamin essential for DNA synthesis and cell division; particularly important in early pregnancy. Auch bekannt als: Vitamin B9, Folic Acid, Folacin | 0 µg | 0% |
| Vitamin B12 B-vitamin required for red blood cell formation and nervous-system health. Found almost exclusively in animal foods. Auch bekannt als: Cobalamin | 0 µg | 0% |
Anderes▾
| Ernährungseinheit | Menge | % RV |
|---|---|---|
| Wasser Water content of the food. Foods high in water tend to be lower in energy density and support hydration. | 63,9 g | — |
| Alkohol | 36 g | — |
Vergleiche 8 USDA-Varianten
| Variante | FDC-ID | Kalorien | Eiweiß (g) | Kohlenhydrate (g) | Fett (g) |
|---|---|---|---|---|---|
| Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof | 171919 | 250 | 0 | 0,1 | 0 |
| Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof | 171920 | 263 | 0 | 0 | 0 |
| Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof | 173663 | 275 | 0 | 0 | 0 |
| Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof | 173664 | 295 | 0 | 0 | 0 |
| Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof | 174815 | 231 | 0 | 0 | 0 |
| Alcoholic beverage, distilled, rum, 80 proof | 174817 | 231 | 0 | 0 | 0 |
| Alcoholic beverage, distilled, vodka, 80 proof | 174818 | 231 | 0 | 0 | 0 |
| Alcoholic beverage, distilled, whiskey, 86 proofaktuell | 174819 | 250 | 0 | 0,1 | 0 |
Haushaltsportionen
g- fl oz
- 28 g
- jigger (1.5 fl oz)
- 42 g
Häufig gestellte Fragen zu Distilled Alcoholic Beverage
Wie viele Kalorien sind in Distilled Alcoholic Beverage?
Distilled Alcoholic Beverage enthält 250 kcal pro 100 Gramm, basierend auf Daten von USDA FoodData Central.
Wie viel Natrium enthält Distilled Alcoholic Beverage?
Distilled Alcoholic Beverage enthält 0 mg Natrium und 0 mg Cholesterin pro 100 Gramm, laut USDA FoodData Central.
Was sind die Makronährstoffe in Distilled Alcoholic Beverage?
Pro 100 Gramm enthält Distilled Alcoholic Beverage 0 g Protein, 0.1 g Kohlenhydrate und 0 g gesamt Fett.
Ist Distilled Alcoholic Beverage gut für keto oder niedrig-karbohydrat?
Ja — Distilled Alcoholic Beverage hat 0.1 g Nettocarbohydrate pro 100 g und passt zu einem low-carb-Plan.
Wo kommt die Nährwertinformation von Distilled Alcoholic Beverage her?
Ernährungsdaten für Distilled Alcoholic Beverage stammen aus USDA FoodData Central (FDC ID 174819). Durchsuchen Sie das zugrunde liegende Datensatz unter https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients.
Ernährungskonformität
- KohlenhydratarmUnder 10 g of net carbs per 100 g — compatible with low-carb and moderate-carb eating patterns.
- NiedersodiumUnder 140 mg of sodium per 100 g, the FDA threshold for "low sodium" labeling on packaged foods.
- Klein zuckerhaltigUnder 5 g of total sugars per 100 g, including naturally occurring sugars.
- Niedrig fettUnder 3 g of total fat per 100 g, the FDA threshold for "low fat" on packaged foods.
- GlutenfreiFree of gluten-containing grains (wheat, rye, barley, malt) by USDA categorization. Verify packaging for heavily processed items.
Gerne zusammengehörende Lebensmittel mit Distilled Alcoholic Beverage
Zusatzliche Zutaten aus verwandten USDA-Kategorien — nützliche Ausgangspunkte für das Erstellen eines Menüs um Distilled Alcoholic Beverage herum.
3 Mahlideen mit Distilled Alcoholic Beverage
Anfangsvorlagen, die auf dem Nährstoffprofil von Distilled Alcoholic Beverage abgestimmt sind. Öffnen Sie den Essensplan-Generator, um eine dieser Vorlagen zu einem vollständigen Rezept mit Einkaufsliste umzuwandeln.
- Frühstück
Easy morning meal with distilled Alcoholic Beverage
Use distilled Alcoholic Beverage alongside eggs, whole-grain toast, and fresh fruit for a breakfast that covers every macro without much effort.
- Mittagessen
Low-carb lunch built around distilled Alcoholic Beverage
A big leafy salad with distilled Alcoholic Beverage, olive oil, seeds, and a hard-boiled egg keeps total carbs under 15 g while delivering satiating fats and protein.
- Abendessen
Low-sodium dinner with distilled Alcoholic Beverage
Roast distilled Alcoholic Beverage with olive oil, garlic, and fresh herbs — no added salt — and pair with a simple grain for a dinner under 600 mg of sodium.
Wovon stammt diese Daten?
Ernährungswerte stammen aus der USDA FoodData Central-Datenbank – dem autoritativen Verweiswerk für die Nährstoffzusammensetzung von Lebensmitteln des US-Agrarministeriums. Die Werte werden über mehrere Proben gemittelt, um Ihnen eine repräsentative Angabe pro 100 Gramm essbaren Anteils zu liefern.
Daten stammen aus USDA FoodData Central (FDC-ID: 174819), abgerufen am 2019-04-01.
Veröffentlicht: 2019-04-01
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Verwende Distilled Alcoholic Beverage in deinem nächsten Essensplan
Melio kann eine vollständige Woche von Mahlzeiten um Distilled Alcoholic Beverage (oder jede andere Speise in unserer Datenbank) herum erstellen, die auf Ihren Makrozielen und Ihre Ernährungsvorlieben abgestimmt sind.
Erstelle ein Essensplan