Dinner Babyfood
Babyfood, dinner, vegetables and turkey, junior
Hechos Nutricionales
- Grasa total 1,74 g2%
- Grasa Saturada 0,49 g2%
- Grasas transgénicas —
- Colesterol 4 mg1%
- Sodio 45 mg2%
- Carbohidratos totales 7,55 g3%
- Fibra dietética 0,9 g3%
- Total de Azúcares 1,36 g
- Proteínas 1,72 g3%
- Vitamina D 0 µg0%
- Calcio 16 mg1%
- Hierro 0,36 mg2%
- Potasio 98 mg2%
100g of Babyfood, dinner contains 53 kcal calorías, 1,72g proteínas, and 216µg vitamina a per USDA FoodData Central.
Calorie breakdown
How calories are distributed across macronutrients
- Protein13%(7 kcal)
- Carbs57%(30 kcal)
- Fat30%(16 kcal)
Nutrient density
Meets ≥10% Daily Value for 1 of 30 nutrients
Low nutrient densityUsa Dinner Babyfood en tu próximo plan de comidas
Melio puede crear una semana completa de comidas alrededor de Dinner Babyfood (o cualquier otro alimento en nuestra base de datos), adaptadas a tus objetivos macro y preferencias dietéticas.
Crear un plan de comidas- Dinner Babyfood tiene una relación potasio-sodio de 2.2:1, lo que se considera favorable para el soporte de la presión arterial.
- Dinner Babyfood tiene una relación omega-6 a omega-3 de 194.5:1, lo que se considera pobre para el equilibrio antiinflamatorio.
Desglose completo de nutrientes
per 100gMacronutrientes▾
| Nutriente | Cantidad | % DV |
|---|---|---|
| Calories Total food energy released when the food is metabolized, expressed in kilocalories per 100 grams. También conocido como: Calories, kcal | 53 kcal | 3% |
| Protein Macronutrient made of amino acids; essential for building and repairing tissue, enzymes, and hormones. | 1,72 g | 3% |
| Carbohydrates Total carbohydrates, including sugars, starches, and fiber. The body's primary energy source. También conocido como: Carbohydrates | 7,55 g | 3% |
| Total fat Sum of all dietary fats (saturated, monounsaturated, polyunsaturated, and trans). A concentrated energy source and carrier of fat-soluble vitamins. También conocido como: Total Lipid, Fat | 1,74 g | 2% |
| Fiber Indigestible plant carbohydrate that supports digestive health, blood sugar regulation, and satiety. También conocido como: Dietary Fiber | 0,9 g | 3% |
| Sugars Simple carbohydrates, both naturally occurring (e.g. in fruit or milk) and added. Quickly absorbed for energy. También conocido como: Total Sugars | 1,36 g | — |
Minerales▾
| Nutriente | Cantidad | % DV |
|---|---|---|
| Sodium Electrolyte that regulates fluid balance and nerve signaling. Most dietary sodium comes from salt; excess intake raises blood pressure. También conocido como: Salt (as Na) | 45 mg | 2% |
| Potassium Electrolyte that supports nerve function, muscle contraction, and healthy blood pressure. | 98 mg | 2% |
| Calcium Mineral essential for bone and teeth structure, muscle contraction, and blood clotting. | 16 mg | 1% |
| Magnesium Mineral involved in more than 300 enzymatic reactions, including energy production and muscle function. | 9 mg | 2% |
| Phosphorus Mineral that works with calcium to form bones and is a component of DNA and ATP. | 32 mg | 3% |
| Iron Mineral required for oxygen transport in hemoglobin and for energy metabolism. | 0,36 mg | 2% |
| Zinc Trace mineral essential for immune function, wound healing, and protein synthesis. | 0,3 mg | 3% |
| Copper Trace mineral involved in iron metabolism, connective tissue formation, and antioxidant defense. | 0,02 mg | 2% |
| Manganese Trace mineral that acts as a cofactor for enzymes involved in bone formation and antioxidant defense. | 0,06 mg | 3% |
| Selenium Trace mineral that supports thyroid function and antioxidant systems via selenoproteins. | 1,9 µg | 3% |
Detalles de grasa▾
| Nutriente | Cantidad | % DV |
|---|---|---|
| Saturated fat Fat type typically solid at room temperature. High intake is associated with elevated LDL cholesterol. También conocido como: Saturated Fatty Acids, SFA | 0,49 g | 2% |
| Monounsaturated fat Fat with one double bond in its fatty-acid chain. Common in olive oil and avocados; linked to heart-health benefits. También conocido como: Monounsaturated Fatty Acids, MUFA | 0,69 g | — |
| Polyunsaturated fat Fat with multiple double bonds, including essential omega-3 and omega-6 fatty acids. También conocido como: Polyunsaturated Fatty Acids, PUFA | 0,39 g | — |
| Cholesterol |