dinner

Turkey and Black Bean Burrito Bowl

Name: Turkey and Black Bean Burrito Bowl
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 serving
Ingredients: 150 g ground turkey (lean); 100 g black beans (cooked); 120 g brown rice (cooked); 80 g avocado; 100 g tomato; 30 g red onion; 80 g bell pepper; 1 pcs lime; 3 g cumin; 3 g paprika; 10 ml olive oil; 10 g cilantro

Seasoned ground turkey with black beans, brown rice, avocado, and fresh salsa in a hearty bowl

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high-protein

Prep 15mCook 15mTotal 30m

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Turkey and Black Bean Burrito Bowl is a dinner recipe ready in about 30 minutes. Each serving has approximately 876 kcal, 65g protein, 86g carbs, 29g fat. It fits a high-protein diet.

Instructions

Heat olive oil in a large pan over medium-high heat
Add diced bell pepper and onion, cook for 3-4 minutes
Add ground turkey, breaking it up as it cooks
Season turkey with cumin, paprika, salt, and pepper
Cook turkey until browned and cooked through, about 8 minutes
Add black beans and heat through for 2 minutes
Dice tomato and mix with chopped cilantro and lime juice for salsa
Assemble bowl with rice, turkey-bean mixture, avocado slices, and fresh salsa

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