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snack
Protein-Packed Quinoa and Black Bean Salad
A refreshing and protein-rich quinoa salad with black beans, corn, and a zesty lime dressing. Perfect for a nutritious snack!
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vegetarian
Prep 15mTotal 15m
Protein-Packed Quinoa and Black Bean Salad is a snack recipe ready in about 15 minutes. Each serving has approximately 639 kcal, 40g protein, 80g carbs, 17g fat. It fits a vegetarian diet.
1. In a large bowl, combine the cooked quinoa, black beans, corn, cherry tomatoes, and diced avocado.
2. In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper.
3. Pour the dressing over the quinoa mixture and toss gently to combine.
4. Stir in the chopped cilantro.
5. Serve chilled or at room temperature.
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