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Pan-Seared Duck Breast with Creamy Cauliflower & Walnuts
dinner

Pan-Seared Duck Breast with Creamy Cauliflower & Walnuts

Succulent duck breast served alongside a velvety cauliflower puree topped with crunchy walnuts.

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ketolow-carb
Prep 10mCook 20mTotal 30m

Pan-Seared Duck Breast with Creamy Cauliflower & Walnuts is a dinner recipe ready in about 30 minutes. Each serving has approximately 1481 kcal, 101g protein, 18g carbs, 113g fat. It fits a keto and low-carb diet.

Instructions
  1. Score the skin of the duck breast in a diamond pattern.

  2. Place duck breast skin-side down in a cold pan and slowly bring to medium heat to render the fat.

  3. Once skin is crispy, flip and cook until desired doneness is reached.

  4. Boil cauliflower until tender, then blend with heavy cream and butter until smooth.

  5. Sauté walnuts in a little olive oil until fragrant.

  6. Slice duck and serve over the creamy cauliflower, topped with walnuts.

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