Grilled Chicken Breast with White Rice and Green Beans
Lean grilled chicken breast served with fluffy white rice and steamed green beans, finished with a drizzle of olive oil for richness
Grilled Chicken Breast with White Rice and Green Beans is a lunch recipe ready in about 35 minutes. Each serving has approximately 852 kcal, 51g protein, 105g carbs, 24g fat. It fits a high-protein diet.
Season the chicken breast with salt and pepper
Grill or pan-sear the chicken over medium-high heat for 6-7 minutes per side until cooked through and internal temperature reaches 165°F (74°C)
Let the chicken rest for 3-4 minutes, then slice if desired
Cook the white rice according to package directions until fluffy
Steam or boil the green beans until tender-crisp, about 4-5 minutes
Arrange the rice on a plate, top with sliced chicken and green beans
Drizzle the olive oil over the entire plate
Serve hot
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