Dinner: Baked Salmon with Quinoa and Asparagus

Name: Dinner: Baked Salmon with Quinoa and Asparagus
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 1 serving
Cuisine: mediterranean
Ingredients: 200 g salmon, atlantic, cooked; 120 g quinoa, cooked; 100 g asparagus, raw; 15 ml olive oil; 50 g mushrooms, white, raw

A high-protein dinner with baked salmon, quinoa, asparagus, and a drizzle of olive oil.

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high-proteinmediterranean

Prep 20mCook 30mTotal 50m

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Dinner: Baked Salmon with Quinoa and Asparagus is a mediterranean dinner recipe ready in about 50 minutes. Each serving has approximately 722 kcal, 53g protein, 31g carbs, 42g fat. It fits a high-protein and mediterranean diet.

Instructions

Preheat oven to 200°C.
Season salmon with salt and pepper, and place on a baking tray.
Bake salmon for 15-20 minutes until fully cooked.
Cook quinoa according to package instructions.
Steam asparagus and sauté mushrooms briefly.
Combine salmon, quinoa, asparagus, and mushrooms on a plate.
Drizzle with olive oil and serve.

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