grilled sirloin steak with quinoa and roasted vegetables
lunch

grilled sirloin steak with quinoa and roasted vegetables

No ratings yet
50 min1030 kcal·P76g·C100g·F33g
Ikan Bakar dengan Sambal Matah dan Nasi Putih
dinner

Ikan Bakar dengan Sambal Matah dan Nasi Putih

No ratings yet
50 min449 kcal·P35g·C53g·F13g
Salmon Teriyaki with Brown Rice and Stir-Fried Vegetables
dinner

Salmon Teriyaki with Brown Rice and Stir-Fried Vegetables

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45 min1208 kcal·P107g·C113g·F38g
Spinach and Mushroom Frittata with Whole Wheat Toast
breakfast

Spinach and Mushroom Frittata with Whole Wheat Toast

No ratings yet
25 min634 kcal·P39g·C71g·F21g
Lemon Herb Chicken with Quinoa and Steamed Broccoli
dinner

Lemon Herb Chicken with Quinoa and Steamed Broccoli

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50 min480 kcal·P36g·C48g·F16g
Filete de Salmón con Papas Asadas y Brócoli
dinner

Filete de Salmón con Papas Asadas y Brócoli

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45 min543 kcal·P35g·C64g·F19g
Sustainable Seafood Scramble
breakfast

Sustainable Seafood Scramble

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25 min2967 kcal·P223g·C297g·F129g
Herb-Roasted Chicken Breast with Sweet Potato and Green Beans
dinner

Herb-Roasted Chicken Breast with Sweet Potato and Green Beans

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37 min433 kcal·P32g·C42g·F14g
Turkey and Avocado Sandwich with Cucumber Salad
lunch

Turkey and Avocado Sandwich with Cucumber Salad

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10 min442 kcal·P17g·C61g·F15g
Frittata di Verdure con Pane Tostato
breakfast

Frittata di Verdure con Pane Tostato

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28 min687 kcal·P54g·C71g·F24g
Baked Tilapia with Roasted Brussels Sprouts and Whole Grain Pilaf
dinner

Baked Tilapia with Roasted Brussels Sprouts and Whole Grain Pilaf

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45 min566 kcal·P43g·C58g·F19g
Protein-Packed Oatmeal with Almond Butter and Banana
breakfast

Protein-Packed Oatmeal with Almond Butter and Banana

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15 min464 kcal·P16g·C68g·F16g
Carbonnade flamande légère avec purée de pommes de terre
lunch

Carbonnade flamande légère avec purée de pommes de terre

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120 min920 kcal·P80g·C92g·F26g
breakfast
breakfast

Pan-Seared Chicken Breast with Sweet Potato and Apple

No ratings yet
25 min1063 kcal·P49g·C97g·F55g
Turkey Breast with Sweet Potato and Roasted Almonds
afternoon_snack

Turkey Breast with Sweet Potato and Roasted Almonds

No ratings yet
45 min687 kcal·P69g·C31g·F34g
Mango with Sesame Seeds
afternoon_snack

Mango with Sesame Seeds

No ratings yet
6 min194 kcal·P4g·C30g·F9g
Turkey Teriyaki Bowl with Brown Rice
dinner

Turkey Teriyaki Bowl with Brown Rice

No ratings yet
20 min1141 kcal·P128g·C72g·F38g
Grilled Beef Tenderloin with Barley and Roasted Carrots
lunch

Grilled Beef Tenderloin with Barley and Roasted Carrots

No ratings yet
55 min806 kcal·P60g·C80g·F27g
Grilled Chicken Rice Bowl
lunch

Grilled Chicken Rice Bowl

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45 min552 kcal·P42g·C56g·F18g
Grilled Pork Chop with Sweet Potato and Broccoli
lunch

Grilled Pork Chop with Sweet Potato and Broccoli

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50 min886 kcal·P65g·C99g·F24g
Protein-Packed Oatmeal with Berries and Greek Yogurt
breakfast

Protein-Packed Oatmeal with Berries and Greek Yogurt

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12 min529 kcal·P42g·C55g·F18g
baked sea bass with roasted root vegetables
dinner

baked sea bass with roasted root vegetables

No ratings yet
50 min686 kcal·P54g·C71g·F24g
Grilled Chicken Breast with Brown Rice and Steamed Broccoli
lunch

Grilled Chicken Breast with Brown Rice and Steamed Broccoli

No ratings yet
50 min827 kcal·P62g·C94g·F23g
Yoğunlu Mısır Unu Pancake
breakfast

Yoğunlu Mısır Unu Pancake

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25 min746 kcal·P54g·C80g·F20g