Catalogo
1,207 ricette nel catalogoRicette

breakfast
Protein-Rich French Toast with Turkey Sausage
No ratings yet
25 min655 kcal·P50g·C74g·F19g

dinner
Baked Pork Tenderloin with Sweet Potato and Broccoli
No ratings yet
40 min463 kcal·P34g·C45g·F15g

dinner
Herb-Crusted Pork Tenderloin with Roasted Vegetables and Quinoa
No ratings yet
50 min856 kcal·P66g·C98g·F25g

dinner
Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms
No ratings yet
45 min567 kcal·P41g·C54g·F18g

dinner
Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes
No ratings yet
45 min998 kcal·P78g·C117g·F29g

lunch
Grilled Chicken Salad with Whole Grain Roll
No ratings yet
27 min729 kcal·P46g·C83g·F24g

lunch
Grilled Lemon Herb Chicken with Quinoa and Spinach Salad
No ratings yet
35 min684 kcal·P52g·C69g·F23g

dinner
Baked Chicken Breast with Roasted Cauliflower and Quinoa
No ratings yet
35 min518 kcal·P41g·C54g·F18g

lunch
Herb-Crusted Salmon with Quinoa and Spinach Salad
No ratings yet
35 min700 kcal·P53g·C70g·F24g

dinner
Baked Salmon with Herb Rice
No ratings yet
30 min690 kcal·P53g·C72g·F24g

dinner
Grilled Lean Beef Steak with Roasted Potatoes and Green Beans
No ratings yet
40 min531 kcal·P40g·C52g·F18g

dinner
Lemon Herb Pork Tenderloin with Sweet Potato and Broccoli
No ratings yet
50 min884 kcal·P66g·C87g·F29g

dinner
Baked Salmon with Brown Rice and Asparagus
No ratings yet
44 min632 kcal·P49g·C66g·F22g

dinner
Baked Salmon with Quinoa and Roasted Broccoli
No ratings yet
30 min617 kcal·P38g·C76g·F17g

breakfast
Bolo de Aveia com Banana e Mel
No ratings yet
38 min469 kcal·P34g·C44g·F15g

dinner
Baked Salmon with Sweet Potato Mash and Green Beans
No ratings yet
50 min841 kcal·P65g·C98g·F25g

dinner
Herb-Roasted Chicken Thighs with Farro and Roasted Carrots
No ratings yet
50 min730 kcal·P46g·C93g·F20g

lunch
Quinoa and Grilled Salmon Bowl
No ratings yet
30 min917 kcal·P69g·C92g·F31g

lunch
Beef and Mushroom Grain Bowl
No ratings yet
50 min823 kcal·P54g·C108g·F24g

dinner
Grilled Lean Steak with Roasted Root Vegetables and Green Beans
No ratings yet
42 min439 kcal·P40g·C46g·F13g

breakfast
High-Protein Savory Omelette with Spinach and Turkey
No ratings yet
25 min1265 kcal·P158g·C64g·F42g

breakfast
Peynirli Omlet ve Tost
No ratings yet
18 min503 kcal·P27g·C59g·F15g

lunch
Grilled Lamb Chops with Roasted Beets and Quinoa
No ratings yet
50 min615 kcal·P47g·C63g·F21g

lunch
Mediterranean Chickpea Salad with Grilled Chicken
No ratings yet
25 min422 kcal·P17g·C61g·F15g