Куряче філе з овочами та рисом
lunch

Куряче філе з овочами та рисом

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45 min965 kcal·P60g·C121g·F27g
Grilled Lemon Herb Salmon Salad
lunch

Grilled Lemon Herb Salmon Salad

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30 min700 kcal·P53g·C70g·F24g
Pierś z kurczaka w sosie śmietanowo-ziołowym z ryżem i surówką
lunch

Pierś z kurczaka w sosie śmietanowo-ziołowym z ryżem i surówką

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40 min848 kcal·P58g·C84g·F24g
Warm Oatmeal with Almond Butter, Banana & Blueberries
breakfast

Warm Oatmeal with Almond Butter, Banana & Blueberries

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10 min491 kcal·P17g·C90g·F28g
Omelette aux légumes et pain complet
breakfast

Omelette aux légumes et pain complet

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20 min917 kcal·P80g·C81g·F31g
Herzhafter Lachs mit Reis und Gemüse
breakfast

Herzhafter Lachs mit Reis und Gemüse

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35 min3351 kcal·P291g·C375g·F124g
Greek Yogurt with Granola and Honey
afternoon_snack

Greek Yogurt with Granola and Honey

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2 min322 kcal·P21g·C55g·F3g
Savory Spinach and Egg White Scramble with Quinoa
breakfast

Savory Spinach and Egg White Scramble with Quinoa

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20 min584 kcal·P44g·C58g·F19g
Pasta Bolognese mit Rinderhackfleisch und Gemüse
dinner

Pasta Bolognese mit Rinderhackfleisch und Gemüse

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35 min1159 kcal·P87g·C130g·F32g
Oatmeal with Banana and Almond Butter
breakfast

Oatmeal with Banana and Almond Butter

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10 min425 kcal·P13g·C62g·F15g
Herb-Grilled Lamb Chops with Couscous and Roasted Vegetables
dinner

Herb-Grilled Lamb Chops with Couscous and Roasted Vegetables

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40 min761 kcal·P46g·C92g·F20g
Lean Beef Sirloin with Roasted Sweet Potato and Green Beans
dinner

Lean Beef Sirloin with Roasted Sweet Potato and Green Beans

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45 min749 kcal·P68g·C59g·F27g
Quinoa Salad with Grilled Chicken
snack

Quinoa Salad with Grilled Chicken

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35 min552 kcal·P41g·C60g·F18g
Savory Quinoa Bowl with Spinach and Poached Egg
breakfast

Savory Quinoa Bowl with Spinach and Poached Egg

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30 min528 kcal·P40g·C53g·F18g
Grilled Chicken with Brown Rice and Lentil Bowl
lunch

Grilled Chicken with Brown Rice and Lentil Bowl

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35 min1186 kcal·P85g·C133g·F35g
Grilled Chicken with Jasmine Rice and Stir-Fried Vegetables
lunch

Grilled Chicken with Jasmine Rice and Stir-Fried Vegetables

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35 min1100 kcal·P73g·C139g·F25g
Teriyaki Salmon with Brown Rice and Stir-Fried Vegetables
dinner

Teriyaki Salmon with Brown Rice and Stir-Fried Vegetables

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35 min1252 kcal·P95g·C141g·F34g
Escalope de poulet avec pâtes aux légumes et sauce tomate
lunch

Escalope de poulet avec pâtes aux légumes et sauce tomate

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40 min1077 kcal·P84g·C113g·F38g
Turkey Pasta with Tomato Sauce and Spinach
dinner

Turkey Pasta with Tomato Sauce and Spinach

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30 min1134 kcal·P91g·C112g·F37g
Poulet au riz
dinner

Poulet au riz

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45 min917 kcal·P80g·C81g·F31g
Rinderfilet mit Kartoffelpüree und Pilzgemüse
dinner

Rinderfilet mit Kartoffelpüree und Pilzgemüse

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40 min1159 kcal·P87g·C130g·F32g
Jasmine Rice Stir-Fry with Chicken
lunch

Jasmine Rice Stir-Fry with Chicken

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25 min1112 kcal·P45g·C152g·F35g
Truthahn-Wrap mit Gemüse und Süßkartoffel-Pommes
lunch

Truthahn-Wrap mit Gemüse und Süßkartoffel-Pommes

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40 min994 kcal·P74g·C112g·F28g
Tacos de Pechuga de Pollo con Ensalada Fresca
lunch

Tacos de Pechuga de Pollo con Ensalada Fresca

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45 min814 kcal·P69g·C78g·F22g