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Ricette

542 ricette nel catalogo

Pastosnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Alimentarigluten-free low-sodium dairy-free nut-free

Cucinaasian american mediterranean italian mexican indian

Tempo massimo15 30 45 60

Spinach and Feta Omelet with Whole Wheat Toast

Spinach and Feta Omelet with Whole Wheat Toast

18 min750 kcal·P55g·C82g·F20g

Greek Yogurt Protein Parfait with Granola

Greek Yogurt Protein Parfait with Granola

25 min901 kcal·P65g·C86g·F28g

Millet Porridge with Coconut Milk, Blueberries, and Sunflower Seeds

Millet Porridge with Coconut Milk, Blueberries, and Sunflower Seeds

30 min934 kcal·P21g·C92g·F57g

Savory Quinoa Bowl with Spinach and Eggs

Savory Quinoa Bowl with Spinach and Eggs

30 min700 kcal·P53g·C70g·F23g

Grilled Shrimp and Vegetable Stir-Fry with Brown Rice

Grilled Shrimp and Vegetable Stir-Fry with Brown Rice

30 min919 kcal·P68g·C101g·F25g

Egg and Cucumber Salad Sandwich

Egg and Cucumber Salad Sandwich

20 min412 kcal·P26g·C41g·F16g

Tuna Salad Sandwich with Mixed Greens

Tuna Salad Sandwich with Mixed Greens

10 min640 kcal·P56g·C64g·F18g

Ensalada de Pollo con Aguacate y Pan Tostado

Ensalada de Pollo con Aguacate y Pan Tostado

30 min788 kcal·P69g·C79g·F22g

afternoon_snack

afternoon_snack

Greek Yogurt Bowl with Almonds and Blueberries

2 min247 kcal·P31g·C35g·F16g

Quinoa Coconut Breakfast Porridge

Quinoa Coconut Breakfast Porridge

25 min814 kcal·P22g·C75g·F65g

Pear with Pumpkin Seeds

Pear with Pumpkin Seeds

7 min104 kcal·P6g·C31g·F8g

Apple with Sunflower Seed Butter

Apple with Sunflower Seed Butter

3 min363 kcal·P8g·C33g·F25g

Turkey and Avocado Wrap with Side Salad

Turkey and Avocado Wrap with Side Salad

15 min753 kcal·P46g·C82g·F24g

Turkey and Black Bean Power Bowl

Turkey and Black Bean Power Bowl

27 min711 kcal·P60g·C68g·F19g

بيض مقلي مع خبز الطحين الأسمر والجبن الكردي

بيض مقلي مع خبز الطحين الأسمر والجبن الكردي

13 min684 kcal·P54g·C71g·F24g

Turkey Sausage and Vegetable Breakfast Scramble

Turkey Sausage and Vegetable Breakfast Scramble

25 min426 kcal·P33g·C44g·F15g

Savory Quinoa & Spinach Bowl with Grilled Salmon

Savory Quinoa & Spinach Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g

Broa de Milho com Queijo e Ervas

Broa de Milho com Queijo e Ervas

10 min498 kcal·P30g·C53g·F16g

Savory Spinach and Salmon Omelette with Quinoa

Savory Spinach and Salmon Omelette with Quinoa

25 min917 kcal·P69g·C92g·F31g

Savory Oatmeal Bowl with Chicken and Avocado

Savory Oatmeal Bowl with Chicken and Avocado

25 min552 kcal·P42g·C51g·F19g

Herb-Crusted Salmon with Roasted Asparagus and Brown Rice

Herb-Crusted Salmon with Roasted Asparagus and Brown Rice

30 min527 kcal·P41g·C55g·F18g

Turkey and Black Bean Bowl with Cilantro Lime Rice

Turkey and Black Bean Bowl with Cilantro Lime Rice

27 min606 kcal·P44g·C60g·F20g

Turkey Sausage Breakfast Scramble with Whole Wheat Toast

Turkey Sausage Breakfast Scramble with Whole Wheat Toast

25 min728 kcal·P56g·C84g·F21g

Quinoa and Spinach Breakfast Bowl with Poached Eggs

Quinoa and Spinach Breakfast Bowl with Poached Eggs

30 min917 kcal·P69g·C92g·F31g