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542 ricette nel catalogoRicette

dinner
Turkey and Black Bean Burrito Bowl
No ratings yet
30 min876 kcal·P65g·C86g·F29g

dinner
Baked Salmon with Quinoa and Steamed Broccoli
No ratings yet
25 min308 kcal·P12g·C43g·F11g

breakfast
Veggie-Packed Egg Scramble with Whole Wheat Toast
No ratings yet
22 min603 kcal·P39g·C70g·F21g

breakfast
Oatmeal with Peaches and Almonds
No ratings yet
12 min284 kcal·P18g·C29g·F12g

lunch
Tuna and White Bean Salad Sandwich
No ratings yet
8 min605 kcal·P44g·C60g·F20g

breakfast
Spinach and Feta Omelet with Whole Grain Toast
No ratings yet
22 min696 kcal·P52g·C69g·F23g

breakfast
Buckwheat Pancakes with Greek Yogurt and Berries
No ratings yet
22 min524 kcal·P41g·C54g·F18g

snack
Greek Yogurt Parfait with Berries and Almonds
No ratings yet
10 min742 kcal·P55g·C74g·F24g

snack
High-Protein Greek Yogurt Parfait
No ratings yet
10 min639 kcal·P40g·C80g·F17g

breakfast
Protein-Packed Scrambled Eggs with Avocado Toast
No ratings yet
13 min487 kcal·P32g·C32g·F28g

breakfast
Pain perdu belge aux spéculoos et compote de pommes
No ratings yet
30 min826 kcal·P70g·C78g·F22g

breakfast
Gaufres belges aux flocons d'avoine et fruits
No ratings yet
25 min761 kcal·P70g·C79g·F22g

breakfast
Tapioca com Frutas Vermelhas
No ratings yet
18 min444 kcal·P35g·C46g·F16g

breakfast
Protein-Packed Oatmeal with Berries and Nuts
No ratings yet
15 min655 kcal·P43g·C85g·F19g

breakfast
Protein Pancakes with Almond Butter and Banana
No ratings yet
22 min738 kcal·P55g·C83g·F20g

lunch
Turkey and Vegetable Sandwich with Greek Salad
No ratings yet
12 min650 kcal·P47g·C63g·F21g

breakfast
Protein-Packed Oatmeal with Eggs and Berries
No ratings yet
30 min721 kcal·P56g·C84g·F21g

breakfast
Savory Spinach Omelette with Whole Grain Toast
No ratings yet
20 min528 kcal·P40g·C53g·F18g

breakfast
Aveia Portuguesa com Frutas e Mel
No ratings yet
13 min459 kcal·P30g·C53g·F16g

breakfast
Whole Grain Toast with Ricotta and Berries
No ratings yet
8 min429 kcal·P33g·C43g·F15g

breakfast
Savory Quinoa and Spinach Bowl with Poached Eggs
No ratings yet
30 min917 kcal·P69g·C92g·F31g

breakfast
Spinach and Feta Egg Scramble with Whole Wheat Toast
No ratings yet
18 min555 kcal·P41g·C54g·F18g

dinner
Baked Salmon with Asparagus and New Potatoes
No ratings yet
25 min463 kcal·P40g·C46g·F13g

breakfast
Protein-Packed Veggie Scramble
No ratings yet
22 min618 kcal·P52g·C59g·F16g