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1,257 ricette nel catalogoRicette

dinner
Spicy Grilled Chicken Quinoa Bowl
No ratings yet
50 min796 kcal·P60g·C80g·F27g

breakfast
Protein-Packed Blueberry Oatmeal Bowl
No ratings yet
15 min631 kcal·P40g·C79g·F18g

breakfast
High-Protein Savory Omelette with Spinach and Turkey
No ratings yet
25 min1265 kcal·P158g·C64g·F42g

dinner
Baked Tilapia with Roasted Broccoli and Brown Rice
No ratings yet
35 min612 kcal·P38g·C75g·F17g

lunch
Quinoa & Grilled Salmon Salad
No ratings yet
35 min705 kcal·P54g·C68g·F25g

dinner
Baked Cod with Roasted Asparagus and Wild Rice
No ratings yet
40 min467 kcal·P35g·C46g·F15g

breakfast
Bánh mì chả cá nướng
No ratings yet
18 min418 kcal·P27g·C49g·F15g

dinner
Lemon Herb Chicken with Quinoa and Seasonal Vegetables
No ratings yet
50 min743 kcal·P56g·C75g·F25g

dinner
Baked Salmon with Herb Rice
No ratings yet
30 min690 kcal·P53g·C72g·F24g

dinner
Grilled Salmon with Quinoa and Asparagus
No ratings yet
35 min700 kcal·P52g·C70g·F23g

dinner
pork tenderloin with roasted vegetables and quinoa
No ratings yet
55 min651 kcal·P50g·C75g·F19g

breakfast
cottage cheese protein bowl with granola and peaches
No ratings yet
20 min687 kcal·P50g·C75g·F18g

breakfast
Organic Spinach and Mushroom Omelette with Whole Grain Toast
No ratings yet
20 min528 kcal·P40g·C53g·F18g

lunch
Quinoa Chicken Bowl with Avocado
No ratings yet
35 min626 kcal·P47g·C63g·F21g

dinner
Herb-Crusted Chicken Thigh with Wild Rice and Roasted Vegetables
No ratings yet
50 min974 kcal·P76g·C114g·F28g

dinner
Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables
No ratings yet
30 min549 kcal·P41g·C54g·F18g

dinner
Baked Chicken Thighs with Roasted Sweet Potato and Asparagus
No ratings yet
45 min557 kcal·P40g·C54g·F18g

dinner
Pan-Seared Salmon with Roasted Root Vegetables and Asparagus
No ratings yet
50 min1057 kcal·P79g·C117g·F29g

dinner
Grilled Salmon with Quinoa and Steamed Broccoli
No ratings yet
35 min3089 kcal·P232g·C309g·F103g

breakfast
Bolo de Aveia com Banana e Mel
No ratings yet
38 min469 kcal·P34g·C44g·F15g

dinner
Baked Salmon with Sweet Potato Mash and Green Beans
No ratings yet
50 min841 kcal·P65g·C98g·F25g

breakfast
Protein-Packed Oatmeal with Banana and Almonds
No ratings yet
15 min702 kcal·P55g·C72g·F24g

lunch
Grilled Chicken and Spinach Salad with Avocado Dressing
No ratings yet
35 min1265 kcal·P158g·C63g·F42g

lunch
Chicken and Vegetable Fried Rice with Edamame
No ratings yet
30 min737 kcal·P82g·C54g·F20g