Spicy Grilled Chicken Quinoa Bowl
dinner

Spicy Grilled Chicken Quinoa Bowl

No ratings yet
50 min796 kcal·P60g·C80g·F27g
Protein-Packed Blueberry Oatmeal Bowl
breakfast

Protein-Packed Blueberry Oatmeal Bowl

No ratings yet
15 min631 kcal·P40g·C79g·F18g
High-Protein Savory Omelette with Spinach and Turkey
breakfast

High-Protein Savory Omelette with Spinach and Turkey

No ratings yet
25 min1265 kcal·P158g·C64g·F42g
Baked Tilapia with Roasted Broccoli and Brown Rice
dinner

Baked Tilapia with Roasted Broccoli and Brown Rice

No ratings yet
35 min612 kcal·P38g·C75g·F17g
Quinoa & Grilled Salmon Salad
lunch

Quinoa & Grilled Salmon Salad

No ratings yet
35 min705 kcal·P54g·C68g·F25g
Baked Cod with Roasted Asparagus and Wild Rice
dinner

Baked Cod with Roasted Asparagus and Wild Rice

No ratings yet
40 min467 kcal·P35g·C46g·F15g
Bánh mì chả cá nướng
breakfast

Bánh mì chả cá nướng

No ratings yet
18 min418 kcal·P27g·C49g·F15g
Lemon Herb Chicken with Quinoa and Seasonal Vegetables
dinner

Lemon Herb Chicken with Quinoa and Seasonal Vegetables

No ratings yet
50 min743 kcal·P56g·C75g·F25g
Baked Salmon with Herb Rice
dinner

Baked Salmon with Herb Rice

No ratings yet
30 min690 kcal·P53g·C72g·F24g
Grilled Salmon with Quinoa and Asparagus
dinner

Grilled Salmon with Quinoa and Asparagus

No ratings yet
35 min700 kcal·P52g·C70g·F23g
pork tenderloin with roasted vegetables and quinoa
dinner

pork tenderloin with roasted vegetables and quinoa

No ratings yet
55 min651 kcal·P50g·C75g·F19g
cottage cheese protein bowl with granola and peaches
breakfast

cottage cheese protein bowl with granola and peaches

No ratings yet
20 min687 kcal·P50g·C75g·F18g
Organic Spinach and Mushroom Omelette with Whole Grain Toast
breakfast

Organic Spinach and Mushroom Omelette with Whole Grain Toast

No ratings yet
20 min528 kcal·P40g·C53g·F18g
Quinoa Chicken Bowl with Avocado
lunch

Quinoa Chicken Bowl with Avocado

No ratings yet
35 min626 kcal·P47g·C63g·F21g
Herb-Crusted Chicken Thigh with Wild Rice and Roasted Vegetables
dinner

Herb-Crusted Chicken Thigh with Wild Rice and Roasted Vegetables

No ratings yet
50 min974 kcal·P76g·C114g·F28g
Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables
dinner

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

No ratings yet
30 min549 kcal·P41g·C54g·F18g
Baked Chicken Thighs with Roasted Sweet Potato and Asparagus
dinner

Baked Chicken Thighs with Roasted Sweet Potato and Asparagus

No ratings yet
45 min557 kcal·P40g·C54g·F18g
Pan-Seared Salmon with Roasted Root Vegetables and Asparagus
dinner

Pan-Seared Salmon with Roasted Root Vegetables and Asparagus

No ratings yet
50 min1057 kcal·P79g·C117g·F29g
Grilled Salmon with Quinoa and Steamed Broccoli
dinner

Grilled Salmon with Quinoa and Steamed Broccoli

No ratings yet
35 min3089 kcal·P232g·C309g·F103g
Bolo de Aveia com Banana e Mel
breakfast

Bolo de Aveia com Banana e Mel

No ratings yet
38 min469 kcal·P34g·C44g·F15g
Baked Salmon with Sweet Potato Mash and Green Beans
dinner

Baked Salmon with Sweet Potato Mash and Green Beans

No ratings yet
50 min841 kcal·P65g·C98g·F25g
Protein-Packed Oatmeal with Banana and Almonds
breakfast

Protein-Packed Oatmeal with Banana and Almonds

No ratings yet
15 min702 kcal·P55g·C72g·F24g
Grilled Chicken and Spinach Salad with Avocado Dressing
lunch

Grilled Chicken and Spinach Salad with Avocado Dressing

No ratings yet
35 min1265 kcal·P158g·C63g·F42g
Chicken and Vegetable Fried Rice with Edamame
lunch

Chicken and Vegetable Fried Rice with Edamame

No ratings yet
30 min737 kcal·P82g·C54g·F20g