Catalogo
574 ricette nel catalogoRicette

lunch
Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce
No ratings yet
30 min763 kcal·P60g·C81g·F27g

lunch
Grilled Shrimp and Orzo Pasta Salad
No ratings yet
27 min638 kcal·P51g·C76g·F19g

snack
Organic Greek Yogurt Parfait
No ratings yet
10 min479 kcal·P36g·C48g·F16g

snack
Grilled Salmon with Quinoa Salad
No ratings yet
25 min500 kcal·P37g·C50g·F16g

dinner
Baked Salmon with Quinoa and Steamed Broccoli
No ratings yet
25 min308 kcal·P12g·C43g·F11g

lunch
Grilled Salmon with Quinoa & Roasted Asparagus
No ratings yet
20 min846 kcal·P66g·C48g·F44g

breakfast
Protein Pancakes with Almond Butter and Banana
No ratings yet
22 min738 kcal·P55g·C83g·F20g

breakfast
Spinach and Mushroom Omelet with Whole Wheat Toast
No ratings yet
22 min425 kcal·P32g·C43g·F15g

dinner
Baked Salmon with Asparagus and New Potatoes
No ratings yet
25 min463 kcal·P40g·C46g·F13g

breakfast
Spinach and Feta Omelet with Whole Grain Toast
No ratings yet
22 min696 kcal·P52g·C69g·F23g

lunch
Turkey and Vegetable Sandwich with Greek Salad
No ratings yet
12 min650 kcal·P47g·C63g·F21g

dinner
Lemon Garlic Shrimp with Quinoa and Spinach
No ratings yet
25 min700 kcal·P52g·C70g·F23g

breakfast
Coconut Oat Bowl with Berries and Seeds
No ratings yet
10 min1086 kcal·P27g·C145g·F58g

snack
Savory Quinoa & Spinach Salad with Grilled Chicken
No ratings yet
30 min500 kcal·P37g·C50g·F16g

lunch
Mediterranean Chickpea and Tuna Salad Bowl
No ratings yet
15 min719 kcal·P56g·C85g·F21g

snack
Savory Protein-Packed Quinoa Bowl
No ratings yet
15 min626 kcal·P47g·C62g·F21g

breakfast
Protein-Packed Oatmeal with Almond Butter and Banana
No ratings yet
15 min464 kcal·P16g·C68g·F16g

breakfast
Smoked Salmon and Cream Cheese Bagel with Berries
No ratings yet
8 min641 kcal·P49g·C65g·F22g

dinner
Italian Pasta with White Fish and Spinach
No ratings yet
25 min957 kcal·P70g·C71g·F43g

breakfast
Pan-Seared Chicken Breast with Sweet Potato and Apple
No ratings yet
25 min1063 kcal·P49g·C97g·F55g

afternoon_snack
Greek Yogurt Bowl with Almonds and Blueberries
No ratings yet
2 min247 kcal·P31g·C35g·F16g

afternoon_snack
Greek Yogurt Almond Berry Bowl
No ratings yet
2 min270 kcal·P22g·C22g·F12g

lunch
Ensalada de Pollo con Aguacate y Pan Tostado
No ratings yet
30 min788 kcal·P69g·C79g·F22g

lunch
Tuna and White Bean Salad Wrap
No ratings yet
10 min609 kcal·P47g·C63g·F21g