Catalogo
1,061 ricette nel catalogoRicette

dinner
Baked Cod with Roasted Brussels Sprouts and Sweet Potato
No ratings yet
35 min504 kcal·P38g·C50g·F17g

dinner
Baked White Fish with Sweet Potato and Green Beans
No ratings yet
37 min495 kcal·P36g·C48g·F16g

lunch
Baked Salmon with Rice and Steamed Broccoli
No ratings yet
30 min744 kcal·P81g·C54g·F20g

morning_snack
Pear with Sunflower Seed Butter
No ratings yet
3 min508 kcal·P11g·C50g·F34g

lunch
Grilled Salmon with Quinoa & Roasted Asparagus
No ratings yet
20 min846 kcal·P66g·C48g·F44g

dinner
Pan-Seared Salmon with Sweet Potato and Green Beans
No ratings yet
37 min521 kcal·P40g·C54g·F18g

breakfast
Savory Spinach and Quinoa Bowl
No ratings yet
25 min600 kcal·P45g·C60g·F20g

dinner
Pan-Roasted Sirloin Steak with Roasted Potatoes and Corn Salsa
No ratings yet
45 min980 kcal·P76g·C115g·F29g

breakfast
Champorado with Tuyo Flakes
No ratings yet
40 min457 kcal·P28g·C49g·F14g

breakfast
Savory Oatmeal Bowl with Poached Eggs and Avocado
No ratings yet
30 min1145 kcal·P86g·C114g·F38g

lunch
Salada de Atum com Ovo Cozido e Pão Integral
No ratings yet
25 min666 kcal·P42g·C75g·F22g

dinner
Turkey Meatballs with Marinara and Whole Wheat Pasta
No ratings yet
40 min457 kcal·P34g·C45g·F15g

dinner
Grilled Salmon with Quinoa and Broccoli
No ratings yet
35 min1617 kcal·P122g·C162g·F54g

dinner
Baked Pork Chop with Roasted Carrots and Barley
No ratings yet
42 min441 kcal·P34g·C45g·F15g

lunch
Grilled Chicken Salad with Quinoa and Vegetables
No ratings yet
30 min705 kcal·P44g·C89g·F20g

breakfast
Protein-Packed Berry Oatmeal Bowl
No ratings yet
15 min626 kcal·P47g·C63g·F21g

dinner
Lemon Herb Grilled Salmon with Quinoa Salad
No ratings yet
45 min917 kcal·P68g·C91g·F30g

breakfast
Protein-Packed Scrambled Eggs with Sweet Potato Hash
No ratings yet
35 min839 kcal·P65g·C86g·F29g

breakfast
Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast
No ratings yet
25 min591 kcal·P36g·C63g·F19g

dinner
Filé de Peixe com Batata-Doce Assada e Brócolis
No ratings yet
40 min388 kcal·P29g·C38g·F13g

dinner
Pan-Seared Cod with Quinoa and Roasted Broccoli
No ratings yet
40 min1021 kcal·P78g·C118g·F29g

dinner
Turkey and Sweet Potato Skillet with Green Beans
No ratings yet
35 min544 kcal·P33g·C58g·F18g

dinner
Grilled Salmon with Quinoa and Steamed Vegetables
No ratings yet
45 min3067 kcal·P223g·C297g·F129g

dinner
Grilled Chicken Quinoa Bowl
No ratings yet
35 min627 kcal·P47g·C63g·F21g