Catalogo
573 ricette nel catalogoRicette

dinner
Lemon Herb Grilled Chicken with Quinoa Salad
No ratings yet
30 min480 kcal·P36g·C48g·F16g

breakfast
Banana-Almond Oatmeal with Egg White Toast
No ratings yet
22 min615 kcal·P39g·C70g·F21g

lunch
Jasmine Rice Stir-Fry with Chicken
No ratings yet
25 min1112 kcal·P45g·C152g·F35g

breakfast
Vegetable and Egg Scramble with Whole Wheat Toast
No ratings yet
22 min626 kcal·P45g·C59g·F20g

dinner
Salade de crevettes grises aux endives et pommes
No ratings yet
20 min631 kcal·P57g·C66g·F18g

breakfast
Veggie and Mushroom Omelet with Whole Wheat Toast
No ratings yet
22 min671 kcal·P49g·C65g·F22g

dinner
Pan-Seared Salmon with Roasted Asparagus and Quinoa
No ratings yet
30 min432 kcal·P33g·C45g·F15g

breakfast
Vegetable and Cheese Frittata with Whole Wheat Toast
No ratings yet
25 min635 kcal·P48g·C65g·F22g

lunch
Grilled Tofu and Vegetable Stir-Fry with Brown Rice
No ratings yet
27 min444 kcal·P17g·C61g·F15g

afternoon_snack
Greek Yogurt with Granola and Honey
No ratings yet
2 min322 kcal·P21g·C55g·F3g

dinner
Teriyaki Cod with Brown Rice and Stir-Fried Vegetables
No ratings yet
30 min1201 kcal·P106g·C154g·F16g

dinner
Teriyaki Salmon with Brown Rice and Stir-Fried Broccoli
No ratings yet
30 min1264 kcal·P99g·C133g·F35g

breakfast
Almond Butter Banana Toast with Greek Yogurt
No ratings yet
8 min770 kcal·P56g·C84g·F21g

lunch
Tuna and Vegetable Wrap
No ratings yet
14 min904 kcal·P66g·C98g·F24g

dinner
Spicy Quinoa and Black Bean Bowl
No ratings yet
30 min875 kcal·P66g·C88g·F30g

breakfast
Oatmeal with Banana and Almond Butter
No ratings yet
10 min425 kcal·P13g·C62g·F15g

lunch
Tuna and White Bean Mediterranean Bowl
No ratings yet
30 min811 kcal·P60g·C91g·F22g

breakfast
Savory Spinach and Salmon Breakfast Bowl
No ratings yet
20 min917 kcal·P69g·C92g·F31g

breakfast
Protein-Packed Egg and Veggie Scramble with Whole Grain Toast
No ratings yet
18 min615 kcal·P47g·C70g·F18g

breakfast
Savory Spinach and Quinoa Breakfast Bowl
No ratings yet
25 min700 kcal·P53g·C70g·F23g

breakfast
Cottage Cheese Pancakes with Blueberries and Almonds
No ratings yet
22 min735 kcal·P56g·C83g·F21g

breakfast
Gachas de Avena con Manzana y Almendras
No ratings yet
15 min492 kcal·P30g·C53g·F16g

lunch
Салат із курячого філе та овочів з гарніром
No ratings yet
30 min556 kcal·P42g·C56g·F19g

breakfast
Banana Walnut Pancakes with Greek Yogurt
No ratings yet
25 min634 kcal·P39g·C77g·F17g