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573 ricette nel catalogoRicette

breakfast
омлет з сиром та тостами
No ratings yet
25 min713 kcal·P43g·C84g·F19g

snack
Organic Quinoa & Chickpea Salad
No ratings yet
10 min479 kcal·P36g·C48g·F16g

breakfast
Rice Porridge with Egg and Vegetables
No ratings yet
30 min658 kcal·P25g·C73g·F30g

breakfast
Porridge with Berries and Almonds
No ratings yet
13 min575 kcal·P48g·C54g·F15g

dinner
Lemon Garlic Salmon with Quinoa and Broccoli
No ratings yet
30 min700 kcal·P52g·C70g·F23g

breakfast
Scrambled Eggs with Whole Wheat Toast and Berries
No ratings yet
13 min485 kcal·P32g·C63g·F14g

lunch
Grilled Chicken and Rice Bowl with Steamed Broccoli
No ratings yet
30 min1009 kcal·P90g·C106g·F25g

breakfast
Spinach and Mushroom Scrambled Eggs with Whole Grain Toast
No ratings yet
13 min499 kcal·P36g·C53g·F13g

breakfast
Scrambled Eggs with Toast and Fresh Fruit
No ratings yet
18 min762 kcal·P55g·C81g·F20g

breakfast
Turkey Sausage and Vegetable Scramble with Whole Wheat Toast
No ratings yet
25 min682 kcal·P49g·C65g·F22g

breakfast
Yogurt Parfait with Granola and Berries
No ratings yet
5 min526 kcal·P41g·C54g·F18g

breakfast
Protein-Packed Quinoa Breakfast Bowl
No ratings yet
30 min634 kcal·P47g·C71g·F18g

breakfast
Bowl de quinoa aux fruits rouges et yaourt grec
No ratings yet
25 min621 kcal·P49g·C64g·F22g

breakfast
Savory Spinach & Feta Omelette with Quinoa
No ratings yet
25 min917 kcal·P69g·C92g·F31g

afternoon_snack
Hard-Boiled Eggs with Cheddar Cheese and Almonds
No ratings yet
17 min457 kcal·P26g·C8g·F37g

breakfast
Warm Oatmeal with Almond Butter, Banana & Blueberries
No ratings yet
10 min491 kcal·P17g·C90g·F28g

breakfast
Protein-Packed Oat Pancakes with Greek Yogurt and Berries
No ratings yet
20 min437 kcal·P32g·C61g·F19g

breakfast
Ricotta Protein Smoothie Bowl
No ratings yet
10 min483 kcal·P36g·C54g·F13g

breakfast
Savory Spinach and Feta Omelet with Whole Grain Toast
No ratings yet
20 min1117 kcal·P84g·C112g·F37g

lunch
Grilled Lemon Herb Salmon Salad
No ratings yet
30 min700 kcal·P53g·C70g·F24g

snack
Peanut Butter Banana Oatmeal Bowl
No ratings yet
10 min639 kcal·P38g·C80g·F17g

breakfast
Вівсянка з бананом та горіхами
No ratings yet
20 min489 kcal·P36g·C54g·F17g

lunch
Quinoa and Black Bean Salad with Avocado
No ratings yet
15 min479 kcal·P36g·C48g·F16g

dinner
Herb-Baked Tilapia with Roasted Zucchini and Quinoa
No ratings yet
25 min462 kcal·P34g·C45g·F15g