Catalogo
573 ricette nel catalogoRicette

dinner
Omlet z warzywami i serem feta
No ratings yet
22 min580 kcal·P32g·C25g·F35g

breakfast
Owsianka z bananem i orzechami włoskimi
No ratings yet
13 min698 kcal·P24g·C108g·F22g

breakfast
Savory Spinach & Feta Breakfast Wrap
No ratings yet
15 min503 kcal·P32g·C63g·F14g

dinner
Baked Salmon with Sweet Potato and Roasted Broccoli
No ratings yet
20 min642 kcal·P52g·C60g·F21g

breakfast
Smoothie Protéiné aux Fruits Secs et Granola
No ratings yet
5 min993 kcal·P73g·C96g·F32g

snack
Grilled Lemon Herb Chicken Wrap
No ratings yet
30 min500 kcal·P37g·C50g·F16g

lunch
Turkey and Rice Stir-Fry
No ratings yet
18 min957 kcal·P60g·C116g·F28g

breakfast
Savory Spinach and Feta Omelette with Whole Grain Toast
No ratings yet
20 min917 kcal·P69g·C92g·F31g

snack
Protein-Packed Berry Quinoa Bowl
No ratings yet
25 min503 kcal·P31g·C63g·F14g

snack
Quinoa & Spinach Salad with Grilled Salmon
No ratings yet
30 min600 kcal·P45g·C60g·F20g

breakfast
Oatmeal with Berries and Almond Butter
No ratings yet
13 min565 kcal·P61g·C40g·F15g

snack
Cottage Cheese and Berry Parfait
No ratings yet
10 min479 kcal·P36g·C48g·F16g

dinner
Creamy Garlic Chicken with Quinoa and Spinach
No ratings yet
30 min480 kcal·P36g·C48g·F16g

dinner
Pan-Seared Cod with Quinoa and Asparagus
No ratings yet
23 min538 kcal·P42g·C54g·F18g

breakfast
Turkish Lamb Meatballs with Greek Yogurt
No ratings yet
27 min782 kcal·P63g·C42g·F39g

breakfast
Almond Butter Oatmeal with Banana and Berries
No ratings yet
13 min536 kcal·P40g·C54g·F18g

breakfast
Savory Spinach and Mushroom Omelette with Quinoa
No ratings yet
25 min917 kcal·P69g·C92g·F31g

breakfast
Omelette aux légumes et pain complet
No ratings yet
20 min917 kcal·P80g·C81g·F31g

breakfast
Oatmeal Waffles with Blueberry Compote
No ratings yet
25 min467 kcal·P45g·C44g·F10g

breakfast
Savory Spinach and Feta Omelette with Quinoa and Avocado
No ratings yet
20 min917 kcal·P69g·C92g·F31g

snack
Herbed Quinoa and Spinach Salad with Grilled Salmon
No ratings yet
25 min528 kcal·P39g·C52g·F17g

lunch
Mediterranean Tuna Pasta Bowl
No ratings yet
22 min865 kcal·P54g·C108g·F24g

breakfast
Vegetable Egg Scramble with Whole Wheat Toast
No ratings yet
22 min675 kcal·P49g·C72g·F18g

snack
Protein-Packed Banana Oat Smoothie Bowl
No ratings yet
10 min874 kcal·P65g·C87g·F29g