Catalogo
616 ricette nel catalogoRicette

dinner
Herb-Crusted Salmon with Roasted Asparagus and Brown Rice
No ratings yet
30 min527 kcal·P41g·C55g·F18g

lunch
Grilled Chicken Breast with Brown Rice and Roasted Bell Peppers
No ratings yet
40 min896 kcal·P66g·C98g·F24g

lunch
Grilled Chicken and Vegetable Skewer Bowl
No ratings yet
45 min420 kcal·P17g·C61g·F15g

lunch
Turkey and Avocado Wrap with Side Salad
No ratings yet
15 min753 kcal·P46g·C82g·F24g
afternoon_snack
afternoon_snack
Greek Yogurt Bowl with Almonds and Blueberries
No ratings yet
2 min247 kcal·P31g·C35g·F16g

dinner
Herb-Crusted Pork Tenderloin with Sweet Potato and Green Beans
No ratings yet
37 min720 kcal·P46g·C92g·F21g

dinner
Baked Salmon with Brown Rice and Asparagus
No ratings yet
44 min632 kcal·P49g·C66g·F22g

breakfast
protein-packed breakfast burrito with black beans
No ratings yet
22 min873 kcal·P65g·C87g·F29g

dinner
Grilled Pork Tenderloin with Roasted Brussels Sprouts and Brown Rice
No ratings yet
40 min439 kcal·P34g·C45g·F15g

dinner
Herb-Roasted Turkey Breast with Roasted Vegetables
No ratings yet
37 min539 kcal·P39g·C52g·F18g

dinner
Baked Chicken Breast with Roasted Cauliflower and Quinoa
No ratings yet
35 min518 kcal·P41g·C54g·F18g

dinner
Grilled Lean Beef Steak with Roasted Potatoes and Green Beans
No ratings yet
40 min531 kcal·P40g·C52g·F18g

dinner
Herb-Crusted Pork Tenderloin with Brown Rice and Steamed Broccoli
No ratings yet
55 min915 kcal·P68g·C101g·F25g

dinner
Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes
No ratings yet
45 min998 kcal·P78g·C117g·F29g

dinner
Pan-Seared Chicken Thighs with Roasted Sweet Potato and Broccoli
No ratings yet
45 min710 kcal·P54g·C72g·F24g

dinner
Pan-Seared Steak with Roasted Vegetables and Potato
No ratings yet
45 min576 kcal·P45g·C60g·F20g

lunch
Grilled Shrimp and Black Bean Power Bowl
No ratings yet
40 min770 kcal·P57g·C84g·F21g

dinner
Seared Cod with Quinoa Pilaf and Roasted Brussels Sprouts
No ratings yet
45 min866 kcal·P66g·C99g·F24g

lunch
grilled shrimp and black rice bowl with edamame
No ratings yet
65 min820 kcal·P61g·C90g·F22g

dinner
Baked Turkey Breast with Roasted Root Vegetables and Brown Rice
No ratings yet
55 min472 kcal·P34g·C45g·F15g

breakfast
cottage cheese protein pancakes with berries
No ratings yet
18 min465 kcal·P36g·C54g·F13g

breakfast
Protein-Rich French Toast with Turkey Sausage
No ratings yet
25 min655 kcal·P50g·C74g·F19g

dinner
Lamb and Chickpea Moroccan Stew
No ratings yet
85 min697 kcal·P50g·C74g·F19g

dinner
Pan-Seared Duck Breast with Wild Rice and Roasted Root Vegetables
No ratings yet
55 min1074 kcal·P78g·C117g·F29g