Fluffy Scrambled Eggs with Toast and Fruit
breakfast

Fluffy Scrambled Eggs with Toast and Fruit

No ratings yet
22 min520 kcal·P61g·C40g·F15g
Grilled Shrimp and Vegetable Stir-Fry with Brown Rice
lunch

Grilled Shrimp and Vegetable Stir-Fry with Brown Rice

No ratings yet
30 min919 kcal·P68g·C101g·F25g
Egg and Cucumber Salad Sandwich
lunch

Egg and Cucumber Salad Sandwich

No ratings yet
20 min412 kcal·P26g·C41g·F16g
Turkey and Black Bean Power Bowl
lunch

Turkey and Black Bean Power Bowl

No ratings yet
27 min711 kcal·P60g·C68g·F19g
Grilled Chicken Quinoa Power Bowl
lunch

Grilled Chicken Quinoa Power Bowl

No ratings yet
40 min598 kcal·P45g·C60g·F20g
Baked Turkey Breast with Roasted Root Vegetables and Brown Rice
dinner

Baked Turkey Breast with Roasted Root Vegetables and Brown Rice

No ratings yet
55 min472 kcal·P34g·C45g·F15g
Lentil and Vegetable Soup with Grilled Chicken Strips
lunch

Lentil and Vegetable Soup with Grilled Chicken Strips

No ratings yet
45 min601 kcal·P48g·C64g·F21g
Quinoa and Black Bean Salad with Grilled Chicken
lunch

Quinoa and Black Bean Salad with Grilled Chicken

No ratings yet
35 min631 kcal·P39g·C79g·F17g
Pork Tenderloin with Sweet Potato Mash and Green Beans
dinner

Pork Tenderloin with Sweet Potato Mash and Green Beans

No ratings yet
45 min912 kcal·P70g·C105g·F26g
Oatmeal Casserole with Peaches and Eggs
breakfast

Oatmeal Casserole with Peaches and Eggs

No ratings yet
45 min663 kcal·P52g·C68g·F23g
Beef Tenderloin with Sweet Potato and Brussels Sprouts
dinner

Beef Tenderloin with Sweet Potato and Brussels Sprouts

No ratings yet
55 min819 kcal·P59g·C88g·F22g
Sausage and Cheese Breakfast Scramble with Toast
breakfast

Sausage and Cheese Breakfast Scramble with Toast

No ratings yet
25 min545 kcal·P42g·C63g·F16g
Grilled Chicken Breast with Quinoa and Vegetables
lunch

Grilled Chicken Breast with Quinoa and Vegetables

No ratings yet
40 min761 kcal·P57g·C76g·F26g
Turkey Meatball Pasta with Marinara Sauce
lunch

Turkey Meatball Pasta with Marinara Sauce

No ratings yet
35 min731 kcal·P44g·C88g·F20g
Lamb and Chickpea Moroccan Stew
dinner

Lamb and Chickpea Moroccan Stew

No ratings yet
85 min697 kcal·P50g·C74g·F19g
Fish and Chips with Mushy Peas
dinner

Fish and Chips with Mushy Peas

No ratings yet
45 min873 kcal·P68g·C102g·F26g
Protein-Rich Egg and Cheese Frittata with Whole Grain Toast
breakfast

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

No ratings yet
30 min469 kcal·P36g·C53g·F13g
Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans
dinner

Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans

No ratings yet
40 min596 kcal·P38g·C76g·F17g
Savory Quinoa & Spinach Bowl with Grilled Salmon
breakfast

Savory Quinoa & Spinach Bowl with Grilled Salmon

No ratings yet
30 min917 kcal·P69g·C92g·F31g
Spinach and Feta Omelet with Whole Wheat Toast
breakfast

Spinach and Feta Omelet with Whole Wheat Toast

No ratings yet
18 min750 kcal·P55g·C82g·F20g
Turkey Sausage and Vegetable Breakfast Scramble
breakfast

Turkey Sausage and Vegetable Breakfast Scramble

No ratings yet
25 min426 kcal·P33g·C44g·F15g
Grilled Turkey Breast with Quinoa and Roasted Vegetables
lunch

Grilled Turkey Breast with Quinoa and Roasted Vegetables

No ratings yet
40 min649 kcal·P48g·C62g·F21g
Turkey Meatball Pasta Bowl
lunch

Turkey Meatball Pasta Bowl

No ratings yet
40 min714 kcal·P57g·C85g·F21g
Herb-Crusted Pork Tenderloin with Brown Rice and Steamed Broccoli
dinner

Herb-Crusted Pork Tenderloin with Brown Rice and Steamed Broccoli

No ratings yet
55 min915 kcal·P68g·C101g·F25g