breakfast
breakfast

Pan-Seared Chicken Breast with Sweet Potato and Apple

No ratings yet
25 min1063 kcal·P49g·C97g·F55g
Turkey Teriyaki Bowl with Brown Rice
dinner

Turkey Teriyaki Bowl with Brown Rice

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20 min1141 kcal·P128g·C72g·F38g
Tuna Salad Sandwich with Mixed Greens
lunch

Tuna Salad Sandwich with Mixed Greens

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10 min640 kcal·P56g·C64g·F18g
Salmon Teriyaki Bowl with Sweet Potato
lunch

Salmon Teriyaki Bowl with Sweet Potato

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45 min1195 kcal·P87g·C115g·F39g
Protein-Packed Pancakes with Turkey Sausage
breakfast

Protein-Packed Pancakes with Turkey Sausage

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25 min839 kcal·P64g·C86g·F29g
Pan-Roasted Sirloin Steak with Roasted Potatoes
dinner

Pan-Roasted Sirloin Steak with Roasted Potatoes

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40 min550 kcal·P43g·C57g·F19g
Grilled Chicken and Vegetable Sandwich
lunch

Grilled Chicken and Vegetable Sandwich

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25 min548 kcal·P41g·C55g·F18g
protein-rich breakfast burrito with black beans
breakfast

protein-rich breakfast burrito with black beans

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18 min675 kcal·P50g·C76g·F19g
Grilled Turkey Breast with Farro and Roasted Vegetables
lunch

Grilled Turkey Breast with Farro and Roasted Vegetables

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50 min768 kcal·P60g·C81g·F27g
Beef and Black Bean Burrito Bowl
lunch

Beef and Black Bean Burrito Bowl

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35 min984 kcal·P60g·C118g·F26g
Turkey and Avocado Wrap with Sweet Potato Fries
lunch

Turkey and Avocado Wrap with Sweet Potato Fries

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45 min828 kcal·P60g·C90g·F22g
Baked Pork Tenderloin with Roasted Asparagus and Brown Rice
dinner

Baked Pork Tenderloin with Roasted Asparagus and Brown Rice

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37 min456 kcal·P34g·C45g·F15g
Greek Yogurt Berry Parfait with Granola
breakfast

Greek Yogurt Berry Parfait with Granola

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10 min603 kcal·P47g·C70g·F18g
Grilled Pork Tenderloin with Roasted Root Vegetables and Green Beans
dinner

Grilled Pork Tenderloin with Roasted Root Vegetables and Green Beans

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50 min589 kcal·P38g·C76g·F17g
Protein-Packed Oatmeal with Berries and Greek Yogurt
breakfast

Protein-Packed Oatmeal with Berries and Greek Yogurt

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12 min529 kcal·P42g·C55g·F18g
Baked Chicken Thighs with Mashed Sweet Potato and Green Beans
dinner

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

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40 min631 kcal·P38g·C75g·F17g
Grilled Salmon and Quinoa Buddha Bowl
lunch

Grilled Salmon and Quinoa Buddha Bowl

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30 min598 kcal·P47g·C62g·F21g
Grilled Chicken Breast with Brown Rice and Steamed Broccoli
lunch

Grilled Chicken Breast with Brown Rice and Steamed Broccoli

No ratings yet
50 min827 kcal·P62g·C94g·F23g
Protein Pancakes with Mixed Berries
breakfast

Protein Pancakes with Mixed Berries

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20 min650 kcal·P50g·C75g·F18g
Grilled Shrimp and White Bean Salad with Whole Grain Pita
lunch

Grilled Shrimp and White Bean Salad with Whole Grain Pita

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25 min822 kcal·P61g·C80g·F26g
Buckwheat Pancakes with Blueberries and Yogurt
breakfast

Buckwheat Pancakes with Blueberries and Yogurt

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22 min442 kcal·P33g·C44g·F15g
Greek Yogurt Berry Bowl with Granola
breakfast

Greek Yogurt Berry Bowl with Granola

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8 min460 kcal·P36g·C53g·F13g
Grilled Beef Sirloin with Sweet Potato and Green Beans
lunch

Grilled Beef Sirloin with Sweet Potato and Green Beans

No ratings yet
60 min1688 kcal·P180g·C74g·F71g
Smoked Salmon and Cream Cheese Bagel with Fresh Fruit
breakfast

Smoked Salmon and Cream Cheese Bagel with Fresh Fruit

No ratings yet
11 min782 kcal·P57g·C83g·F21g