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616 ricette nel catalogoRicette

breakfast
Asian Vegetable and Egg Fried Rice
No ratings yet
22 min656 kcal·P52g·C76g·F19g

dinner
Quinoa and Black Bean Stuffed Peppers
No ratings yet
55 min875 kcal·P66g·C88g·F30g

lunch
Turkey and Avocado Wrap with Quinoa Salad
No ratings yet
12 min647 kcal·P63g·C62g·F14g

lunch
Grilled Turkey Breast with Quinoa and Vegetable Medley
No ratings yet
40 min837 kcal·P66g·C99g·F24g
lunch
lunch
Grilled Chicken Breast with Roasted Sweet Potato and Broccoli
No ratings yet
50 min605 kcal·P53g·C43g·F25g

lunch
Beef Stir-Fry Bowl with Rice
No ratings yet
20 min1221 kcal·P112g·C89g·F44g

lunch
Beef and Egg Fried Rice Bowl
No ratings yet
25 min1701 kcal·P112g·C127g·F80g

snack
Protein-Packed Banana Oatmeal Cookies
No ratings yet
25 min639 kcal·P40g·C80g·F17g

breakfast
Protein-Packed Banana Oatmeal
No ratings yet
13 min655 kcal·P47g·C70g·F17g

lunch
Mediterranean Tuna Salad with Whole Grain Pita
No ratings yet
14 min680 kcal·P50g·C76g·F18g

dinner
Baked Cod with Brown Rice and Steamed Broccoli
No ratings yet
30 min734 kcal·P81g·C74g·F11g

lunch
Grilled Shrimp and Orzo Pasta Salad
No ratings yet
27 min638 kcal·P51g·C76g·F19g

lunch
Beef and Vegetable Stir-Fry with Jasmine Rice
No ratings yet
35 min813 kcal·P69g·C74g·F25g

lunch
Tuna and White Bean Salad Wrap
No ratings yet
10 min609 kcal·P47g·C63g·F21g

snack
Savory Quinoa and Roasted Vegetable Bowl
No ratings yet
45 min600 kcal·P45g·C60g·F20g

breakfast
Scrambled Eggs with Whole Wheat Toast
No ratings yet
15 min396 kcal·P14g·C52g·F12g

lunch
Black Bean and Quinoa Buddha Bowl
No ratings yet
25 min543 kcal·P43g·C65g·F16g

lunch
Mediterranean Quinoa Chicken Bowl
No ratings yet
40 min705 kcal·P44g·C89g·F20g

lunch
Pork Tenderloin with Quinoa Pilaf and Roasted Vegetables
No ratings yet
55 min1019 kcal·P75g·C101g·F33g

dinner
Herb-Baked Cod with Quinoa and Steamed Broccoli
No ratings yet
30 min508 kcal·P32g·C59g·F18g

dinner
Baked Salmon with Sweet Potato and Broccoli
No ratings yet
50 min579 kcal·P43g·C57g·F19g

breakfast
Almond Butter Toast with Egg and Berries
No ratings yet
15 min605 kcal·P38g·C76g·F17g

lunch
Shrimp and Brown Rice Bowl with Stir-Fried Vegetables
No ratings yet
65 min717 kcal·P44g·C89g·F20g

lunch
Asian Grilled Chicken Stir-Fry with Brown Rice
No ratings yet
22 min740 kcal·P32g·C89g·F28g