Hormel Pillow Pak Sliced Turkey Pepperoni
Informazioni Nutrizionali
- Grasso Totale 11,52 g15%
- Grassi saturi 3,52 g18%
- Gras de transfection —
- Colesterolo 123 mg41%
- Sodio 1858 mg81%
- Carboidrati totali 3,78 g1%
- Fibre alimentaire 0 g0%
- Zuccheri Totali 0 g
- Proteine 30,99 g62%
- Vitamina D —
- Calcio 26 mg2%
- Ferro 2,7 mg15%
- Potassio 449 mg10%
100g of Hormel Pillow Pak Sliced Turkey Pepperoni contains 243 kcal caloriegmaps to "calorie" in italian as singular form is used for ui labels., 30,99g proteine, and 4,3mg zinc per USDA FoodData Central.
Struttura calorica
Come sono distribuite le calorie tra i macronutrienti
- Proteine51%(124 kcal)
- Carboidrati6%(15 kcal)
- Grasso43%(104 kcal)
Densità nutritiva
Corrisponde a ≥10% del valore giornaliero per 11 di 17 nutrienti
Densità nutrienti moderataUtilizza Hormel Pillow Pak Sliced Turkey Pepperoni nel tuo prossimo piano alimentare
Melio può creare una settimana completa di pasti intorno a Hormel Pillow Pak Sliced Turkey Pepperoni (o qualsiasi alimento nel nostro database), adattata ai tuoi obiettivi macro e alle tue preferenze alimentari.
Crea un piano alimentareCategoria: Salsicce e Carne Cotta
- Hormel Pillow Pak Sliced Turkey Pepperoni ha un rapporto potassio-sodio di 0.2:1, che è considerato poverbolezzo per il supporto della pressione sanguinea.
- Hormel Pillow Pak Sliced Turkey Pepperoni contient plus de proteine par 100 g que a boiled egg — 31 g contre 13 g.
Analisi completa dei nutrienti
per 100gMacro nutrienti▾
| Nutriente | Quantità | % DV |
|---|---|---|
| CaloriegMaps to "Calorie" in Italian as singular form is used for UI labels. Total food energy released when the food is metabolized, expressed in kilocalories per 100 grams. Anche noto come: Calories, kcal | 243 kcal | 12% |
| Proteine Macronutrient made of amino acids; essential for building and repairing tissue, enzymes, and hormones. | 30,99 g | 62% |
| Carboidrati Total carbohydrates, including sugars, starches, and fiber. The body's primary energy source. Anche noto come: Carbohydrates | 3,78 g | 1% |
| Grasso totale Sum of all dietary fats (saturated, monounsaturated, polyunsaturated, and trans). A concentrated energy source and carrier of fat-soluble vitamins. Anche noto come: Total Lipid, Fat | 11,52 g | 15% |
| Fibre Indigestible plant carbohydrate that supports digestive health, blood sugar regulation, and satiety. Anche noto come: Dietary Fiber | 0 g | 0% |
| Zuccheri Simple carbohydrates, both naturally occurring (e.g. in fruit or milk) and added. Quickly absorbed for energy. Anche noto come: Total Sugars | 0 g | — |
Minerali▾
| Nutriente | Quantità | % DV |
|---|---|---|
| Sodio Electrolyte that regulates fluid balance and nerve signaling. Most dietary sodium comes from salt; excess intake raises blood pressure. Anche noto come: Salt (as Na) | 1858 mg | 81% |
| Potassio Electrolyte that supports nerve function, muscle contraction, and healthy blood pressure. | 449 mg | 10% |
| Calcio Mineral essential for bone and teeth structure, muscle contraction, and blood clotting. | 26 mg | 2% |
| Magnesio Mineral involved in more than 300 enzymatic reactions, including energy production and muscle function. | 41 mg | 10% |
| Ferro Mineral required for oxygen transport in hemoglobin and for energy metabolism. | 2,7 mg | 15% |
| Zinc Trace mineral essential for immune function, wound healing, and protein synthesis. | 4,3 mg | 39% |
| Cuprum Trace mineral involved in iron metabolism, connective tissue formation, and antioxidant defense. | 0,2 mg | 22% |
Dettagli grassi▾
| Nutriente | Quantità | % DV |
|---|---|---|
| Grasso saturato Fat type typically solid at room temperature. High intake is associated with elevated LDL cholesterol. Anche noto come: Saturated Fatty Acids, SFA | 3,52 g | 18% |
| Grasso monounsaturato Fat with one double bond in its fatty-acid chain. Common in olive oil and avocados; linked to heart-health benefits. Anche noto come: Monounsaturated Fatty Acids, MUFA | 4,65 g | — |
| Grassi polinsaturi Fat with multiple double bonds, including essential omega-3 and omega-6 fatty acids. Anche noto come: Polyunsaturated Fatty Acids, PUFA | 3,32 g | — |
| Colesterolo Waxy sterol found in animal foods. The body also makes its own; dietary cholesterol has a limited effect on blood levels for most people. | 123 mg | 41% |
Vitamine▾
| Nutriente | Quantità | % DV |
|---|---|---|
| Vitamina A Fat-soluble vitamin essential for vision, immune function, and cell growth. Measured as Retinol Activity Equivalents. Anche noto come: Retinol Activity Equivalents, RAE | 15 µg | 2% |
| Retinolo Preformed vitamin A found in animal foods; the active form used directly by the body. | 15 µg | — |
| Vitamina C Water-soluble antioxidant vitamin required for collagen synthesis, immune function, and iron absorption. Anche noto come: Ascorbic Acid | 0 mg | 0% |
| Folato (B9) B-vitamin essential for DNA synthesis and cell division; particularly important in early pregnancy. Anche noto come: Vitamin B9, Folic Acid, Folacin | 4 µg | 1% |
Antioxidanti e carotenoidi▾
| Nutriente | Quantità | % DV |
|---|---|---|
| Beta-carotene Anche noto come: Beta-Carotene, Provitamin A | 0 µg | — |
| Alfa-carotene Anche noto come: Alpha-Carotene | 0 µg | — |
| Beta-criptoxantina Anche noto come: Beta-Cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Luteina + zeaxantina Anche noto come: Lutein + Zeaxanthin | 0 µg | — |
Altro▾
| Nutriente | Quantità | % DV |
|---|---|---|
| Acqua Water content of the food. Foods high in water tend to be lower in energy density and support hydration. | 47,84 g | — |
| Caffèina Naturally occurring stimulant found in coffee, tea, cocoa, and some soft drinks. Acts on the central nervous system. | 0 mg | — |
| Teobromina | 0 mg | — |
| Alcol | 0 g | — |
Profil degli acidi grassi
Ripartizione dei grassi per 100 grammi
- Saturato31%(3,52 g)
- Monounsaturati40%(4,65 g)
- Acides polyinsaturés29%(3,32 g)
Dimensioni delle porzioni della casa
g- serving
- 30 g
Domande frequenti su Hormel Pillow Pak Sliced Turkey Pepperoni
Quanti calorie ci sono in Hormel Pillow Pak Sliced Turkey Pepperoni?
Hormel Pillow Pak Sliced Turkey Pepperoni contiene 243 kcal per 100 grammi, secondo l'USDA FoodData Central.
Quanto colesterolo c'è in Hormel Pillow Pak Sliced Turkey Pepperoni?
Hormel Pillow Pak Sliced Turkey Pepperoni contiene 123 mg di colesterolo e 1858 mg di sodio per 100 grammi, secondo l'USDA FoodData Central.
Quali sono i macronutrienti in Hormel Pillow Pak Sliced Turkey Pepperoni?
Per 100 grammi, Hormel Pillow Pak Sliced Turkey Pepperoni contiene 30.99 g di proteine, 3.78 g di carboidrati e 11.52 g di grassi totali.
Hormel Pillow Pak Sliced Turkey Pepperoni è adatto alla dieta keto o a basso contenuto di carboidrati?
Sì — Hormel Pillow Pak Sliced Turkey Pepperoni contiene 3.8 g di carboidrati netti per 100 g, adatto a un piano low-carb.
Dove viene dal dato nutrizionale di Hormel Pillow Pak Sliced Turkey Pepperoni?
I dati nutrizionali per Hormel Pillow Pak Sliced Turkey Pepperoni sono tratti da USDA FoodData Central (FDC ID 174593). Esplora il record sottostante al link https://fdc.nal.usda.gov/fdc-app.html#/food-details/174593/nutrients.
Compatibilità della dieta
- Alto proteicoAt least 20% of calories come from protein, making this food a useful building block for muscle-focused meal plans.
- Basso carboidratiUnder 10 g of net carbs per 100 g — compatible with low-carb and moderate-carb eating patterns.
- Keto-amichevoleLow enough in net carbs and high enough in fat to fit a standard ketogenic macro split without adjustment.
- Zuccheri bassiUnder 5 g of total sugars per 100 g, including naturally occurring sugars.
- Ferroso Alta PresenzaDelivers at least 20% of the Daily Value for iron per 100 g, helpful for menstruating adults and endurance athletes.
- Potassio altoDelivers at least 20% of the Daily Value for potassium per 100 g — supports cardiovascular and electrolyte balance.
- Senza glutineFree of gluten-containing grains (wheat, rye, barley, malt) by USDA categorization. Verify packaging for heavily processed items.
Cibi che si associano bene con Hormel Pillow Pak Sliced Turkey Pepperoni
Ingredienti complementari da categorie USDA correlate — punti di partenza utili per pianificare un pasto intorno a Hormel Pillow Pak Sliced Turkey Pepperoni.
3 idee di pranzo che utilizzano Hormel Pillow Pak Sliced Turkey Pepperoni
Modelli di avvio adatti al profilo nutrienti di Hormel Pillow Pak Sliced Turkey Pepperoni. Apri il generatore di piani alimentari per trasformare qualsiasi uno di questi in una ricetta completa con la lista della spesa.
- Colazione
Protein-forward breakfast with Hormel Pillow Pak Sliced Turkey Pepperoni
Hormel Pillow Pak Sliced Turkey Pepperoni pairs with eggs and whole-grain toast for a breakfast around 30 g of protein — a useful post-workout option or a filling start to the day.
- Pranzo
Low-carb lunch built around hormel Pillow Pak Sliced Turkey Pepperoni
A big leafy salad with hormel Pillow Pak Sliced Turkey Pepperoni, olive oil, seeds, and a hard-boiled egg keeps total carbs under 15 g while delivering satiating fats and protein.
- Cena
Fiber-forward dinner featuring hormel Pillow Pak Sliced Turkey Pepperoni
Combine hormel Pillow Pak Sliced Turkey Pepperoni with brown rice and black beans for a dinner that delivers 15+ g of fiber and a strong potassium-to-sodium ratio.
Da dove proviene questo dato?
Valori nutritivi sono tratti dal database USDA FoodData Central — la riferimento autoritativo del Dipartimento della Agricoltura degli Stati Uniti per la composizione alimentare. I valori sono mediati su più campioni per fornirti una lettura rappresentativa ogni 100 grammi di parte commestibile.
Dati ottenuti da USDA FoodData Central (FDC ID: 174593), consultati il 2019-04-01.
Pubblicato: 2019-04-01
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Utilizza Hormel Pillow Pak Sliced Turkey Pepperoni nel tuo prossimo piano alimentare
Melio può creare una settimana completa di pasti intorno a Hormel Pillow Pak Sliced Turkey Pepperoni (o qualsiasi alimento nel nostro database), adattata ai tuoi obiettivi macro e alle tue preferenze alimentari.
Crea un piano alimentare