Crunchy Thin Crust Domino's 14" Pepperoni Pizza
DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
Informazioni Nutrizionali
- Grasso Totale 19,05 g24%
- Grassi saturi 7,56 g38%
- Gras de transfection 0,51 g
- Colesterolo 38 mg13%
- Sodio 783 mg34%
- Carboidrati totali 25,35 g9%
- Fibre alimentaire 2,6 g9%
- Zuccheri Totali 3,65 g
- Proteine 13,88 g28%
- Vitamina D —
- Calcio 236 mg18%
- Ferro 1,13 mg6%
- Potassio 224 mg5%
100g of DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust contains 328 kcal caloriegmaps to "calorie" in italian as singular form is used for ui labels., 13,88g proteine, and 26µg selenium per USDA FoodData Central.
Struttura calorica
Come sono distribuite le calorie tra i macronutrienti
- Proteine17%(56 kcal)
- Carboidrati31%(101 kcal)
- Grasso52%(171 kcal)
Densità nutritiva
Corrisponde a ≥10% del valore giornaliero per 14 di 23 nutrienti
Densità nutrienti moderataUtilizza Crunchy Thin Crust Domino's 14" Pepperoni Pizza nel tuo prossimo piano alimentare
Melio può creare una settimana completa di pasti intorno a Crunchy Thin Crust Domino's 14" Pepperoni Pizza (o qualsiasi alimento nel nostro database), adattata ai tuoi obiettivi macro e alle tue preferenze alimentari.
Crea un piano alimentare- Crunchy Thin Crust Domino's 14" Pepperoni Pizza ha un rapporto potassio-sodio di 0.3:1, che è considerato poverbolezzo per il supporto della pressione sanguinea.
- Crunchy Thin Crust Domino's 14" Pepperoni Pizza ha un rapporto omega-6/omega-3 di 292:1, considerato poverbolezzo per l'equilibrio infiammatorio.
- Crunchy Thin Crust Domino's 14" Pepperoni Pizza contient plus de calcio par 100 g que whole cow’s milk — 236 mg contre 113 mg.
Analisi completa dei nutrienti
per 100gMacro nutrienti▾
| Nutriente | Quantità | % DV |
|---|---|---|
| CaloriegMaps to "Calorie" in Italian as singular form is used for UI labels. Total food energy released when the food is metabolized, expressed in kilocalories per 100 grams. Anche noto come: Calories, kcal | 328 kcal | 16% |
| Proteine Macronutrient made of amino acids; essential for building and repairing tissue, enzymes, and hormones. | 13,88 g | 28% |
| Carboidrati Total carbohydrates, including sugars, starches, and fiber. The body's primary energy source. Anche noto come: Carbohydrates | 25,35 g | 9% |
| Grasso totale Sum of all dietary fats (saturated, monounsaturated, polyunsaturated, and trans). A concentrated energy source and carrier of fat-soluble vitamins. Anche noto come: Total Lipid, Fat | 19,05 g | 24% |
| Fibre Indigestible plant carbohydrate that supports digestive health, blood sugar regulation, and satiety. Anche noto come: Dietary Fiber | 2,6 g | 9% |
| Zuccheri Simple carbohydrates, both naturally occurring (e.g. in fruit or milk) and added. Quickly absorbed for energy. Anche noto come: Total Sugars | 3,65 g | — |
Minerali▾
| Nutriente | Quantità | % DV |
|---|---|---|
| Sodio Electrolyte that regulates fluid balance and nerve signaling. Most dietary sodium comes from salt; excess intake raises blood pressure. Anche noto come: Salt (as Na) | 783 mg | 34% |
| Potassio Electrolyte that supports nerve function, muscle contraction, and healthy blood pressure. | 224 mg | 5% |
| Calcio Mineral essential for bone and teeth structure, muscle contraction, and blood clotting. | 236 mg | 18% |
| Magnesio Mineral involved in more than 300 enzymatic reactions, including energy production and muscle function. | 25 mg | 6% |
| Fosforo Mineral that works with calcium to form bones and is a component of DNA and ATP. | 263 mg | 21% |
| Ferro Mineral required for oxygen transport in hemoglobin and for energy metabolism. | 1,13 mg | 6% |
| Zinc Trace mineral essential for immune function, wound healing, and protein synthesis. | 1,65 mg | 15% |
| Cuprum Trace mineral involved in iron metabolism, connective tissue formation, and antioxidant defense. | 0,1 mg | 12% |
| Manganese Trace mineral that acts as a cofactor for enzymes involved in bone formation and antioxidant defense. | 0,28 mg | 12% |
| Selenium Trace mineral that supports thyroid function and antioxidant systems via selenoproteins. | 26 µg | 47% |
Dettagli grassi▾
| Nutriente | Quantità | % DV |
|---|---|---|
| Grasso saturato Fat type typically solid at room temperature. High intake is associated with elevated LDL cholesterol. Anche noto come: Saturated Fatty Acids, SFA | 7,56 g | 38% |
| Grasso monounsaturato Fat with one double bond in its fatty-acid chain. Common in olive oil and avocados; linked to heart-health benefits. Anche noto come: Monounsaturated Fatty Acids, MUFA | 5,94 g | — |
| Grassi polinsaturi Fat with multiple double bonds, including essential omega-3 and omega-6 fatty acids. Anche noto come: Polyunsaturated Fatty Acids, PUFA | 4,1 g | — |
| Grassi trans Fat produced mainly by industrial hydrogenation. Associated with increased cardiovascular risk. Anche noto come: Trans Fatty Acids | 0,51 g | — |
| Colesterolo Waxy sterol found in animal foods. The body also makes its own; dietary cholesterol has a limited effect on blood levels for most people. | 38 mg | 13% |
| EPA (Omega-3) Eicosapentaenoic acid, a long-chain omega-3 fatty acid found in fatty fish; supports cardiovascular and inflammatory balance. Anche noto come: Eicosapentaenoic Acid | 0,01 g | — |
| DHA (Omega-3) Docosahexaenoic acid, a long-chain omega-3 fatty acid concentrated in fish; important for brain and eye health. Anche noto come: Docosahexaenoic Acid | 0 g | — |
| DPA (Omega-3) Docosapentaenoic acid, an intermediate omega-3 fatty acid found alongside EPA and DHA in marine foods. Anche noto come: Docosapentaenoic Acid | 0,01 g | — |
Vitamine▾
| Nutriente | Quantità | % DV |
|---|---|---|
| Vitamina C Water-soluble antioxidant vitamin required for collagen synthesis, immune function, and iron absorption. Anche noto come: Ascorbic Acid | 1,2 mg | 1% |
| Tiamina (B1) B-vitamin required for carbohydrate metabolism and nervous-system function. Anche noto come: Vitamin B1, Thiamine | 0,11 mg | 9% |
| Riboflavina (B2) B-vitamin involved in energy production and cellular function via the coenzymes FAD and FMN. Anche noto come: Vitamin B2 | 0,11 mg | 8% |
| Niacin (B3) B-vitamin that contributes to DNA repair and energy metabolism through its coenzymes NAD and NADP. Anche noto come: Vitamin B3, Nicotinic Acid | 2,07 mg | 13% |
| Vitamina B6 B-vitamin involved in amino-acid metabolism, neurotransmitter synthesis, and hemoglobin formation. Anche noto come: Pyridoxine | 0,08 mg | 5% |
| Vitamina B12 B-vitamin required for red blood cell formation and nervous-system health. Found almost exclusively in animal foods. Anche noto come: Cobalamin | 0,81 µg | 34% |
Altro▾
| Nutriente | Quantità | % DV |
|---|---|---|
| Acqua Water content of the food. Foods high in water tend to be lower in energy density and support hydration. | 38,53 g | — |
Profil degli acidi grassi
Ripartizione dei grassi per 100 grammi
- Saturato43%(7,56 g)
- Monounsaturati34%(5,94 g)
- Acides polyinsaturés23%(4,1 g)
Dimensioni delle porzioni della casa
g- slice
- 79 g
- pizza
- 563 g
Domande frequenti su Crunchy Thin Crust Domino's 14" Pepperoni Pizza
Quanti calorie ci sono in Crunchy Thin Crust Domino's 14" Pepperoni Pizza?
Crunchy Thin Crust Domino's 14" Pepperoni Pizza contiene 328 kcal per 100 grammi, secondo l'USDA FoodData Central.
Quanto colesterolo c'è in Crunchy Thin Crust Domino's 14" Pepperoni Pizza?
Crunchy Thin Crust Domino's 14" Pepperoni Pizza contiene 38 mg di colesterolo e 783 mg di sodio per 100 grammi, secondo l'USDA FoodData Central.
Quali sono i macronutrienti in Crunchy Thin Crust Domino's 14" Pepperoni Pizza?
Per 100 grammi, Crunchy Thin Crust Domino's 14" Pepperoni Pizza contiene 13.88 g di proteine, 25.35 g di carboidrati e 19.05 g di grassi totali.
Crunchy Thin Crust Domino's 14" Pepperoni Pizza è adatto alla dieta keto o a basso contenuto di carboidrati?
Crunchy Thin Crust Domino's 14" Pepperoni Pizza contiene 25.4 g di carboidrati per 100 g — di norma non è un alimento base per la dieta keto o a basso contenuto di carboidrati.
Dove viene dal dato nutrizionale di Crunchy Thin Crust Domino's 14" Pepperoni Pizza?
I dati nutrizionali per Crunchy Thin Crust Domino's 14" Pepperoni Pizza sono tratti da USDA FoodData Central (FDC ID 170370). Esplora il record sottostante al link https://fdc.nal.usda.gov/fdc-app.html#/food-details/170370/nutrients.
Compatibilità della dieta
- Zuccheri bassiUnder 5 g of total sugars per 100 g, including naturally occurring sugars.
- Calcio elevatoDelivers at least 20% of the Daily Value for calcium per 100 g — a meaningful contribution to bone-health targets.
- Senza glutineFree of gluten-containing grains (wheat, rye, barley, malt) by USDA categorization. Verify packaging for heavily processed items.
Cibi che si associano bene con Crunchy Thin Crust Domino's 14" Pepperoni Pizza
Ingredienti complementari da categorie USDA correlate — punti di partenza utili per pianificare un pasto intorno a Crunchy Thin Crust Domino's 14" Pepperoni Pizza.
3 idee di pranzo che utilizzano Crunchy Thin Crust Domino's 14" Pepperoni Pizza
Modelli di avvio adatti al profilo nutrienti di Crunchy Thin Crust Domino's 14" Pepperoni Pizza. Apri il generatore di piani alimentari per trasformare qualsiasi uno di questi in una ricetta completa con la lista della spesa.
- Colazione
Easy morning meal with crunchy Thin Crust Domino's 14" Pepperoni Pizza
Use crunchy Thin Crust Domino's 14" Pepperoni Pizza alongside eggs, whole-grain toast, and fresh fruit for a breakfast that covers every macro without much effort.
- Pranzo
Balanced lunch plate with crunchy Thin Crust Domino's 14" Pepperoni Pizza
Build a plate around crunchy Thin Crust Domino's 14" Pepperoni Pizza, a lean protein, and a small serving of whole grains for a lunch that lands within 500–600 kcal.
- Cena
Simple dinner with crunchy Thin Crust Domino's 14" Pepperoni Pizza
Pair crunchy Thin Crust Domino's 14" Pepperoni Pizza with a lean protein and roasted seasonal vegetables for a weekday dinner that comes together in under 30 minutes.
Da dove proviene questo dato?
Valori nutritivi sono tratti dal database USDA FoodData Central — la riferimento autoritativo del Dipartimento della Agricoltura degli Stati Uniti per la composizione alimentare. I valori sono mediati su più campioni per fornirti una lettura rappresentativa ogni 100 grammi di parte commestibile.
Dati ottenuti da USDA FoodData Central (FDC ID: 170370), consultati il 2019-04-01.
Pubblicato: 2019-04-01
Altri alimenti in Cibi veloci
Roast Beef Sandwich Arby's
ARBY'S, roast beef sandwich, classic
242 kcalProteine: 15,2gCarboidrati: 22,2gGrasso totale: 10,3gCheeseburger Burger KING
BURGER KING, Cheeseburger
286 kcalProteine: 14,6gCarboidrati: 23,7gGrasso totale: 14,8gChicken Strips Burger KING
BURGER KING, Chicken Strips
292 kcalProteine: 18,2gCarboidrati: 20,5gGrasso totale: 15,3gCroissan'wich with Egg and Cheese Burger KING
BURGER KING, CROISSAN'WICH with Egg and Cheese
283 kcalProteine: 10,4gCarboidrati: 24,8gGrasso totale: 15,8gCroissan'wich with Sausage and Cheese Burger KING
BURGER KING, CROISSAN'WICH with Sausage and Cheese
376 kcalProteine: 13,7gCarboidrati: 23gGrasso totale: 25,5gCroissan'wich with Sausage Burger KING
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
308 kcalProteine: 12,1gCarboidrati: 15,9gGrasso totale: 21,8gDouble Cheeseburger Burger KING
BURGER KING, Double Cheeseburger
282 kcalProteine: 16,8gCarboidrati: 17,4gGrasso totale: 16,1gDouble Whopper Burger KING
BURGER KING, DOUBLE WHOPPER, no cheese
252 kcalProteine: 13,9gCarboidrati: 13,7gGrasso totale: 15,7g
Utilizza Crunchy Thin Crust Domino's 14" Pepperoni Pizza nel tuo prossimo piano alimentare
Melio può creare una settimana completa di pasti intorno a Crunchy Thin Crust Domino's 14" Pepperoni Pizza (o qualsiasi alimento nel nostro database), adattata ai tuoi obiettivi macro e alle tue preferenze alimentari.
Crea un piano alimentare